10% de desconto

Unlimited eBook

A Three-Step Plan For Achieving Your Dreams

de Jillian Michaels
idioma: inglês
Editor: Harmony/Rodale/Convergent, abril de 2011 ‧
11,26€
10% DESCONTO CARTÃO
DISPONIBILIDADE IMEDIATA
Ebook para ADE
Imagine. Believe. Achieve.

Many self-help books offer a lot of new age platitudes and sappy mantras:

Just love yourself.


See the glass as half full.


Believe it and it will come.


Really? That’s not how it works, and you know it. A lifetime’s worth of struggle is not overturned in a small moment of positive thinking. But if you have the right attitude—attitude and skills—you can and will accomplish anything and everything you want. This book gives you both, attitude and action. By its end you will have all the tools you need to change your life. No hype. No false promises.

You will learn to:
• Cultivate your passion and embrace your uniqueness to create a purpose-filled life . . .on your own terms.

• Transform your suffering into peace, wisdom, and strength.

• Work through fear, worry, shame, and negative self-talk to blast through obstacles and create self-confidence, self-esteem, and a healthy self-image.

• Take powerful, informed, deliberate actions to make your dreams a reality.

Forget surviving: it’s your time to thrive. You do have the ability and potential to achieve unlimited health, wealth, and happiness. Getting there won’t all be easy—nothing worthwhile ever is—but take this journey and your life will change dramatically. Your possibilities are unlimited, and your life is waiting for you to break free and claim it


From the Hardcover edition.

Unlimited

A Three-Step Plan For Achieving Your Dreams

de Jillian Michaels

Propriedade Descrição
ISBN: 9780307588326
Editor: Harmony/Rodale/Convergent
Data de Lançamento: abril de 2011
Idioma: Inglês
Tipo de produto: eBook
Formato e Compatibilidade:
Classificação Temática: eBooks em Inglês > Desenvolvimento Pessoal e Espiritual > Desenvolvimento Pessoal
EAN: 9780307588326
Acessibilidade: Ver características de acessibilidade indicadas pelo editor

SOBRE O AUTOR

Jillian Michaels

Jillian Michaels, que começou a ficar conhecida no talkshow do Dr. Phil, tornou-se mundialmente famosa como a guru de fitness do programa Biggest Loser, onde, ao longo de diversas temporadas, inspirou milhões de pessoas a mudarem de vida. Personal trainer há 19 anos, e perita em artes marciais, é ainda autora de vários livros, todos eles best-sellers do New York Times, entre os quais se destaca Domine o Seu Metabolismo, que a Lua de Papel vai publicar em 2012. Trabalha ainda para várias ONG e é embaixadora da Stand Up 2 Cancer e American Cancer Society.

(ver mais)