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Training For The Complete Rower eBook
A Guide To Improving Performance
idioma: inglês
Editor:
The Crowood Press, julho de 2016 ‧
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19,86€
10% DESCONTO
CARTÃO
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DISPONIBILIDADE IMEDIATA
Ebook para ADE
SINOPSE
Whether you are looking to improve on-water performance, set an indoor rowing personal best or enhance the quality of your training, this book covers topics such as: training and technique; egrometer training; specific rowing conditioning; strength training; monitoring and assessing land training; mobility and flexibility; and trunk training.
DETALHES
| Propriedade | Descrição |
|---|---|
| ISBN: | 9781785000874 |
| Editor: | The Crowood Press |
| Data de Lançamento: | julho de 2016 |
| Idioma: | Inglês |
| Tipo de produto: | eBook |
| Formato e Compatibilidade: | |
| Classificação Temática: |
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| EAN: | 9781785000874 |
| Acessibilidade: | Ver características de acessibilidade indicadas pelo editor |
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