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Tiny Healer: Mindfulness eBook
A Pocket-Guide To Help With Whatever The Day Brings
Editor:
OCTOPUS, Janeiro de 2019 ‧
ver detalhes do produto
4,49€
10% DESCONTO
CARTÃO
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DISPONIBILIDADE IMEDIATA
Ebook para ADE
SINOPSE
Mindfulness is an indispensable tool for daily living. It helps us to cultivate a clear and comprehensive awareness of what is happening while it is happening without allowing the mind to wander.
This little guide will show you that, through the power of mindful exercises and inspirational tips and quotes, you will recognise that the here and now keeps us connected to the world around us, and to ourselves.
Chapters:
INTRODUCTION
BREATH & MOVEMENT
CALM & PEACE
HARMONISING MIND & BODY
GRATITUDE & COMPASSION
PROBLEM SOLVING
DETALHES
| Propriedade | Descrição |
|---|---|
| ISBN: | 9780753733585 |
| Editor: | OCTOPUS |
| Data de Lançamento: | Janeiro de 2019 |
| Tipo de produto: | eBook |
| Formato e Compatibilidade: | |
| Coleção: | Tiny Healer |
| Classificação Temática: |
eBooks em Inglês
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Desenvolvimento Pessoal e Espiritual
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Desenvolvimento Pessoal
eBooks em Inglês > Desenvolvimento Pessoal e Espiritual > Esoterismo |
| EAN: | 9780753733585 |
| Acessibilidade: | Ver características de acessibilidade indicadas pelo editor |
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