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Practical Guide To Cbt eBook
From Stress To Strength
idioma: inglês
Editor:
ICON BOOKS, agosto de 2011 ‧
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5,51€
10% DESCONTO
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DISPONIBILIDADE IMEDIATA
Ebook para ADE
SINOPSE
Full of practical exercises to help you feel happier, overcome your fears and think in a more helpful way, this title helps you understand your behaviour and how to change negative patterns; learn to relax and put your worries into perspective; manage negative emotions to help you think differently; and feel better about yourself.
DETALHES
| Propriedade | Descrição |
|---|---|
| ISBN: | 9781848313231 |
| Editor: | ICON BOOKS |
| Data de Lançamento: | agosto de 2011 |
| Idioma: | Inglês |
| Tipo de produto: | eBook |
| Formato e Compatibilidade: | |
| Classificação Temática: |
eBooks em Inglês
>
Desenvolvimento Pessoal e Espiritual
>
Desenvolvimento Pessoal
eBooks em Inglês > Ciências Sociais e Humanas > Psicologia |
| EAN: | 9781848313231 |
| Acessibilidade: | Ver características de acessibilidade indicadas pelo editor |
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