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Partner Workouts eBook

Work Out With A Partner For Double The Motivation And Twice The Impact

de Laura Williams
idioma: inglês
Editor: Dorling Kindersley Ltd, Janeiro de 2017 ‧
6,99€
10% DESCONTO CARTÃO
DISPONIBILIDADE IMEDIATA
Ebook para ADE

Team up, train together, and add variety to your workout with Partner Workouts.

If you struggle to stay motivated when working out, let Partner Workouts guide you back into the game. Discover the benefits of working out with a partner, avoid slacking, and maximise your workout session with over 70 partner exercises. Partner Workouts shows you how to test yourself with stability exercises and resistance training for beginner, intermediate, and advanced levels of confidence, all using fun and effective partner training.

Enjoy couple workouts and further your progress with 8 week programs that structure exercises into effective, achievable, and challenging fitness plans. Push yourself, motivate your partner, and achieve your goals together.

Partner Workouts

Work Out With A Partner For Double The Motivation And Twice The Impact

de Laura Williams

Propriedade Descrição
ISBN: 9780241303160
Editor: Dorling Kindersley Ltd
Data de Lançamento: Janeiro de 2017
Idioma: Inglês
Tipo de produto: eBook
Formato e Compatibilidade:
Classificação Temática: eBooks em Inglês > Saúde e Bem-Estar > Vida Saudável
EAN: 9780241303160
Acessibilidade: Ver características de acessibilidade indicadas pelo editor