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Overcoming Adrenal Fatigue eBook

How To Restore Hormonal Balance And Feel Renewed, Energized, And Stress Free

de Kathryn Simpson
idioma: inglês
Editor: New Harbinger Publications, maio de 2011 ‧
24,12€
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Ebook para ADE
Restore Adrenal Balance and Regain Your Energy, Vitality, and Health

Your adrenal glands play a key role in helping you control stress and maintain energy throughout the day. When these small but important glands malfunction, you may start to notice the telltale signs of adrenal fatigue. Decreased energy, weight gain, mood changes, inability to handle stress, and a weakened immune system are just a few of the symptoms of adrenal imbalance. It can slow you down, interfere with your overall sense of wellness, and even make you feel depressed.

If you suspect that adrenal imbalance is causing symptoms for you, this book will help you figure out what''s going wrong and partner with your health care provider to find solutions. In Overcoming Adrenal Fatigue, you''ll find clear self-evaluations and treatment guidelines that will empower you to take charge of your adrenal health through nutrition, vitamins, herbs, bioidentical adrenal hormone supplementation, and self-care practices. This complete guide to optimizing adrenal health will give you the tools you''ll need to get your symptoms under control and regain the energy to enjoy your active lifestyle.

The complete program in this workbook will help you:•Rebuild fatigued adrenals with balancing herbs and supplements•Eat for all-day energy and improved concentration•Practice mindfulness and relaxation techniques to reduce stress•Learn about medications that can help

Overcoming Adrenal Fatigue

How To Restore Hormonal Balance And Feel Renewed, Energized, And Stress Free

de Kathryn Simpson

Propriedade Descrição
ISBN: 9781608824052
Editor: New Harbinger Publications
Data de Lançamento: maio de 2011
Idioma: Inglês
Tipo de produto: eBook
Formato e Compatibilidade:
Classificação Temática: eBooks em Inglês > Outros
EAN: 9781608824052
Acessibilidade: Ver características de acessibilidade indicadas pelo editor