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Opening Up By Writing It Down eBook
How Expressive Writing Improves Health And Eases Emotional Pain
idioma: inglês
Editor:
GUILFORD PUBLICATIONS, junho de 2016 ‧
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15,89€
20% DESCONTO
IMEDIATO
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DISPONIBILIDADE IMEDIATA
Ebook para ADE
SINOPSE
Expressing painful emotions is hard--yet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens of thousands of readers to expressive writing, a simple yet powerful self-help technique grounded in scientific research.
DETALHES
| Propriedade | Descrição |
|---|---|
| ISBN: | 9781462526628 |
| Editor: | GUILFORD PUBLICATIONS |
| Data de Lançamento: | junho de 2016 |
| Idioma: | Inglês |
| Tipo de produto: | eBook |
| Classificação Temática: |
eBooks em Inglês
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Saúde e Bem-Estar
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Vida Saudável
|
| EAN: | 9781462526628 |
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