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New Rules Of Lifting eBook
Six Basic Moves For Maximum Muscle
idioma: inglês
Editor:
Penguin Publishing Group, dezembro de 2005 ‧
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16,92€
10% DESCONTO
CARTÃO
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DISPONIBILIDADE IMEDIATA
Ebook para ADE
SINOPSE
Talks about a method of weight lifting that uses science for maximum results. This work uses findings on weight lifting and fitness to create a program of workouts that focuses on movements at which the body naturally excels. It also covers background on aspects of lifting that are often overlooked, like warming up, nutrition and meal planning.
DETALHES
| Propriedade | Descrição |
|---|---|
| ISBN: | 9781101218495 |
| Editor: | Penguin Publishing Group |
| Data de Lançamento: | dezembro de 2005 |
| Idioma: | Inglês |
| Tipo de produto: | eBook |
| Formato e Compatibilidade: | |
| Classificação Temática: |
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| EAN: | 9781101218495 |
| Acessibilidade: | Ver características de acessibilidade indicadas pelo editor |
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