Navigating The Blues eBook

There is hope. If you or a friend are one of the millions of people who struggle with worry, anxiety, or depression and are desperate for a way out, award-winning author Katara Washington Patton has the encouragement you need. Patton shares through her honest, personal story how she navigates the blues with practical steps such as rest, movement, music, and medicine, and ultimately finds relief through Jesus Christ. In this 90-day devotional, you'll encounter unique daily readings with Scripture, godly wisdom, warm guidance, and reminders that even Jesus and His followers cried out to God during depressing times. - Award-winning author addresses timely mental health issues - 90-day devotional with real-life honest stories and reflections- Practical steps and godly wisdom during anxious and difficult times