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Managing Anxiety With Cbt For Dummies eBook
idioma: inglês
Editor:
WILEY, agosto de 2012 ‧
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15,89€
10% DESCONTO
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DISPONIBILIDADE IMEDIATA
Ebook para ADE
SINOPSE
Don't panic! Combat your worries and minimize anxiety with CBT! Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you to break free from destructive or negative behaviors and make positive changes to both your thoughts and your actions.
DETALHES
| Propriedade | Descrição |
|---|---|
| ISBN: | 9781118366073 |
| Editor: | WILEY |
| Data de Lançamento: | agosto de 2012 |
| Idioma: | Inglês |
| Tipo de produto: | eBook |
| Classificação Temática: |
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| EAN: | 9781118366073 |
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