adicionar à lista de desejos
Learning To Climb Indoors eBook
idioma: inglês
Editor:
Globe Pequot Publishing, dezembro de 2012 ‧
ver detalhes do produto
17,29€
10% DESCONTO
CARTÃO
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
DISPONIBILIDADE IMEDIATA
Ebook para ADE
SINOPSE
The essential handbook for every beginner, Learning to Climb Indoors is the most complete book available on indoor climbing.
Veteran climber, performance coach, and renowned author Eric J. Hörst gives you all the information you need to get started and have fun. From what to expect on your first visit to a climbing gym to in-depth instruction on climbing techniques, tactics, strategy, and taking your indoor climbing skills outside, this guide will take you through your first few days—and years—as a climber.
Hörst covers basic gear, fundamental safety techniques, and the importance of personal one-on-one instruction at the gym. Chapters on mental control, physical conditioning, and self-assessment round out the training. And as you progress, advice on advanced techniques and tactics will help you conquer the steepest walls. This revised and fully updated edition includes a new section on youth climbing as well as more information on taking your indoor-climbing skills outside onto real rock. Full color photos round out the package to make Learning to Climb Indoors an indispensable resource for new climbers.
Veteran climber, performance coach, and renowned author Eric J. Hörst gives you all the information you need to get started and have fun. From what to expect on your first visit to a climbing gym to in-depth instruction on climbing techniques, tactics, strategy, and taking your indoor climbing skills outside, this guide will take you through your first few days—and years—as a climber.
Hörst covers basic gear, fundamental safety techniques, and the importance of personal one-on-one instruction at the gym. Chapters on mental control, physical conditioning, and self-assessment round out the training. And as you progress, advice on advanced techniques and tactics will help you conquer the steepest walls. This revised and fully updated edition includes a new section on youth climbing as well as more information on taking your indoor-climbing skills outside onto real rock. Full color photos round out the package to make Learning to Climb Indoors an indispensable resource for new climbers.
DETALHES
| Propriedade | Descrição |
|---|---|
| ISBN: | 9780762792740 |
| Editor: | Globe Pequot Publishing |
| Data de Lançamento: | dezembro de 2012 |
| Idioma: | Inglês |
| Tipo de produto: | eBook |
| Formato e Compatibilidade: | |
| Coleção: | How To Climb Series |
| Classificação Temática: |
eBooks em Inglês
>
Desporto e Lazer
>
Ciência Desportiva
eBooks em Inglês > Desporto e Lazer > Ginástica |
| EAN: | 9780762792740 |
| Acessibilidade: | Ver características de acessibilidade indicadas pelo editor |
LIVROS DA MESMA COLEÇÃO
-
Climbing AnchorseBook10%Globe Pequot Publishing24,42€ 10% CARTÃO
-
Climbing Anchors Field Guide10%ROWMAN & LITTLEFIELD21,89€
24,32€portes grátis
-
Rock Climbing Virginia, West Virginia, And MarylandROWMAN & LITTLEFIELD45,06€portes grátis