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Learning To Climb Indoors eBook

de Eric Horst
idioma: inglês
Editor: Globe Pequot Publishing, dezembro de 2012 ‧
17,29€
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DISPONIBILIDADE IMEDIATA
Ebook para ADE
The essential handbook for every beginner, Learning to Climb Indoors is the most complete book available on indoor climbing.
Veteran climber, performance coach, and renowned author Eric J. Hörst gives you all the information you need to get started and have fun. From what to expect on your first visit to a climbing gym to in-depth instruction on climbing techniques, tactics, strategy, and taking your indoor climbing skills outside, this guide will take you through your first few days—and years—as a climber.

Hörst covers basic gear, fundamental safety techniques, and the importance of personal one-on-one instruction at the gym. Chapters on mental control, physical conditioning, and self-assessment round out the training. And as you progress, advice on advanced techniques and tactics will help you conquer the steepest walls. This revised and fully updated edition includes a new section on youth climbing as well as more information on taking your indoor-climbing skills outside onto real rock. Full color photos round out the package to make Learning to Climb Indoors an indispensable resource for new climbers.

Learning To Climb Indoors

de Eric Horst

Propriedade Descrição
ISBN: 9780762792740
Editor: Globe Pequot Publishing
Data de Lançamento: dezembro de 2012
Idioma: Inglês
Tipo de produto: eBook
Formato e Compatibilidade:
Coleção: How To Climb Series
Classificação Temática: eBooks em Inglês > Desporto e Lazer > Ciência Desportiva
eBooks em Inglês > Desporto e Lazer > Ginástica
EAN: 9780762792740
Acessibilidade: Ver características de acessibilidade indicadas pelo editor

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