I Thought It Would Be Different With A New Purse eBook
Shed Stress, Drop Guilt, And Care For Yourself While Caring For Others
SINOPSE
Tired of trying to fit everybody's needs into your life purse?
It's easy to lose yourself.You lead at home, at work-everywhere. The pressure is real. YouCare-y Stress, a secret push-pull tug in your heart and gut. You carry it all on your shoulder. In your personalpurse. Could a new purse be the answer?
Written in a fun, down-to-earth, GF-to-GF style, Gillespie and Rees translate the latest science on stress and the nervous system into a guide for living a life full ofSparkle. This is your go-to book to relieve this push-pull tug of giving yourself away until there's little left.
InI Thought It Would Be Different with a New Purse,you'll discover:
Why connecting with others is the biggest deal
The biological reasons you care for others and forget about yourself
HowTricky Guiltmakes you feel responsible for everyone
The sevenHasty Happy habits we all do that impede meaningful meetups
TheReignite Sparkle solution that transforms old habits into leading with joy
Don't waste another second trying to juggle this push-pull stress. You no longer need to carry everyone's needs in your purse.
DETALHES
| Propriedade | Descrição |
|---|---|
| ISBN: | 9781954920927 |
| Editor: | Capucia Publishing |
| Data de Lançamento: | abril de 2024 |
| Idioma: | Inglês |
| Páginas: | 314 |
| Tipo de produto: | eBook |
| Formato e Compatibilidade: | |
| Classificação Temática: |
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| EAN: | 9781954920927 |