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Hell Yeah Self-Care! eBook
A Trauma-Informed Workbook
idioma: inglês
Editor:
JESSICA KINGSLEY PUBLISHERS, Janeiro de 2021 ‧
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22,51€
10% DESCONTO
CARTÃO
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DISPONIBILIDADE IMEDIATA
Ebook para ADE
SINOPSE
An activity-based journal exploring self-care in all its forms. This book delves into the why and the how of self-care, examining why it is so foundational to our wellbeing and how we can implement it in our daily lives, drawing on a diverse range of approaches.
DETALHES
| Propriedade | Descrição |
|---|---|
| ISBN: | 9781787752467 |
| Editor: | JESSICA KINGSLEY PUBLISHERS |
| Data de Lançamento: | Janeiro de 2021 |
| Idioma: | Inglês |
| Tipo de produto: | eBook |
| Formato e Compatibilidade: | |
| Classificação Temática: |
eBooks em Inglês
>
Desenvolvimento Pessoal e Espiritual
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Desenvolvimento Pessoal
eBooks em Inglês > Ciências Sociais e Humanas > Psicologia |
| EAN: | 9781787752467 |
| Acessibilidade: | Ver características de acessibilidade indicadas pelo editor |
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