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From Mindfulness To Heartfulness eBook

Transforming Self And Society With Compassion

de Stephen Murphy-Shigematsu
idioma: inglês
Editor: Berrett-Koehler Publishers, fevereiro de 2018 ‧
23,78€
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DISPONIBILIDADE IMEDIATA
Ebook para ADE
Open Mind, Open Heart

Millions have found mindfulness to be a powerful practice for reducing stress, enhancing attention, and instilling tranquility. But it can offer so much more—it can transform you, make you more fully awake, alive, and aware of your connection to all beings. In Japanese, the character that best expresses mindfulness, , consists of two parts—the top part, , meaning "now," and the bottom part, , meaning "heart." Using stories from his own life as the son of an Irish father and a Japanese mother, a professor in Japan and America, a psychotherapist, a father, and a husband, Stephen Murphy-Shigematsu describes eight "heartfulness" principles that help us realize that the deepest expression of an enlightened mind is found in our relation to others.

From Mindfulness To Heartfulness

Transforming Self And Society With Compassion

de Stephen Murphy-Shigematsu

Propriedade Descrição
ISBN: 9781523094561
Editor: Berrett-Koehler Publishers
Data de Lançamento: fevereiro de 2018
Idioma: Inglês
Tipo de produto: eBook
Formato e Compatibilidade: PDF para ADE
Classificação Temática: eBooks em Inglês > Desenvolvimento Pessoal e Espiritual > Esoterismo
eBooks em Inglês > Outros
EAN: 9781523094561