10% de desconto

Faster Road Racing eBook

5k To Half Marathon

de Philip Latter e Pete Pfitzinger
idioma: inglês
Editor: HUMAN KINETICS, novembro de 2014 ‧
19,86€
10% DESCONTO CARTÃO
DISPONIBILIDADE IMEDIATA
Ebook para ADE

Set PRs in the most popular race distances.

Renowned running authority, coach, and best-selling author Pete Pfitzinger teams with Philip Latter, senior writer for Running Times, in this must-have training guide for the most popular race distances, including the 5K, 10K, and half marathon.

Faster Road Racing: 5K to Half Marathon presents easy-to-follow programs proven to give you an edge in your next race. 

You’ll discover detailed plans for race-specific distances as well as expert advice on balancing training and recovery, cross-training, nutrition, tapering, and training over age 40. And for serious runners who compete in numerous races throughout the year, Pfitzinger’s multi-race, multi-distance training plans are invaluable.

Faster Road Racing is your all-inclusive resource on running your fastest at distances of 5K, 8K to 10K, 15K to 10 miles, and the half marathon.

Faster Road Racing

5k To Half Marathon

de Philip Latter e Pete Pfitzinger

Propriedade Descrição
ISBN: 9781492579380
Editor: HUMAN KINETICS
Data de Lançamento: novembro de 2014
Idioma: Inglês
Páginas: 280
Tipo de produto: eBook
Formato e Compatibilidade: PDF para ADE
Classificação Temática: eBooks em Inglês > Desporto e Lazer > Outros desportos
EAN: 9781492579380