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Everything Macro Diet Meal Prep Cookbook eBook

200 Delicious Recipes For A Flexible Diet That Helps You Lose Weight And Improve Your Health

de Lindsay Boyers
idioma: inglês
Editor: ADAMS MEDIA, março de 2022 ‧
12,48€
10% DESCONTO CARTÃO
DISPONIBILIDADE IMEDIATA
Ebook para ADE
Stop counting calories and transform your body in no time with these easy, make-ahead macro diet meals everyone will enjoy.

If you’re someone who wants to start making healthy choices and get in control of your diet, you’re not alone. The macro diet offers a specific number of proteins, carbs, and fats to stay under every day based on your goals. Rather than a strict calorie count, which can do more harm than good, this way of eating allows you to enjoy all of your favorite foods—as long as it’s within your macros.

All you need to be successful with this diet is organization and preparation and The Everything Macro Diet Meal Prep Cookbook is here to help. This customizable, sustainable, and most importantly, effective diet will help you reach your weight-loss goals by cooking and eating healthy meals all week long.

Everything Macro Diet Meal Prep Cookbook

200 Delicious Recipes For A Flexible Diet That Helps You Lose Weight And Improve Your Health

de Lindsay Boyers

Propriedade Descrição
ISBN: 9781507218143
Editor: ADAMS MEDIA
Data de Lançamento: março de 2022
Idioma: Inglês
Tipo de produto: eBook
Formato e Compatibilidade:
Coleção: Everything® Series
Classificação Temática: eBooks em Inglês > Saúde e Bem-Estar > Dietas
EAN: 9781507218143
Acessibilidade: Ver características de acessibilidade indicadas pelo editor