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Dbt For Everyone eBook
A Guide To The Perks, Pitfalls, And Possibilities Of Dbt For Better Mental Health
idioma: inglês
Editor:
JESSICA KINGSLEY PUBLISHERS, novembro de 2023 ‧
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22,51€
10% DESCONTO
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DISPONIBILIDADE IMEDIATA
Ebook para ADE
SINOPSE
Everyone can benefit from better mental health, and this clear guide breaks down the four modules of DBT into key skills to improve your life. Tips and tricks show you how to get the most out of each skill and avoid pitfalls, so you can improve your mental health and handle anything life throws at you.
DETALHES
| Propriedade | Descrição |
|---|---|
| ISBN: | 9781839975899 |
| Editor: | JESSICA KINGSLEY PUBLISHERS |
| Data de Lançamento: | novembro de 2023 |
| Idioma: | Inglês |
| Tipo de produto: | eBook |
| Formato e Compatibilidade: | |
| Classificação Temática: |
eBooks em Inglês
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Outros
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| EAN: | 9781839975899 |
| Acessibilidade: | Ver características de acessibilidade indicadas pelo editor |
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