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Confronting Shame eBook
How To Understand Your Shame And Gain Inner Freedom
idioma: inglês
Editor:
JESSICA KINGSLEY PUBLISHERS, abril de 2022 ‧
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14,56€
10% DESCONTO
CARTÃO
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DISPONIBILIDADE IMEDIATA
Ebook para ADE
SINOPSE
Shame can underlie a multitude of common mental health problems including low self-esteem, depression and anxiety. Confronting Shame will help you understand and overcome your shame with reflective exercises in each chapter to rebuild your empathy and compassion towards yourself.
DETALHES
| Propriedade | Descrição |
|---|---|
| ISBN: | 9781839971419 |
| Editor: | JESSICA KINGSLEY PUBLISHERS |
| Data de Lançamento: | abril de 2022 |
| Idioma: | Inglês |
| Tipo de produto: | eBook |
| Classificação Temática: |
eBooks em Inglês
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Desenvolvimento Pessoal e Espiritual
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Desenvolvimento Pessoal
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| EAN: | 9781839971419 |
| Acessibilidade: | Ver características de acessibilidade indicadas pelo editor |
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