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Cognitive Behavioural Therapy Workbook For Dummies eBook
idioma: inglês
Editor:
WILEY, Janeiro de 2012 ‧
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25,16€
10% DESCONTO
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DISPONIBILIDADE IMEDIATA
Ebook para ADE
SINOPSE
Includes practical exercises for banishing negative thoughts before they take hold. This book offers a practical, sensible approach, and helps you to master your thoughts and thinking constructively. It deals with techniques for beating anxiety or depression, boosting your self-esteem, losing weight, or simply improving your outlook on life.
DETALHES
| Propriedade | Descrição |
|---|---|
| ISBN: | 9781119953814 |
| Editor: | WILEY |
| Data de Lançamento: | Janeiro de 2012 |
| Idioma: | Inglês |
| Tipo de produto: | eBook |
| Classificação Temática: |
eBooks em Inglês
>
Ciências Sociais e Humanas
>
Psicologia
|
| EAN: | 9781119953814 |
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