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Be The Change - Be Calm eBook
Rise Up And Don''T Let Anxiety Hold You Back
Livro
eBook
idioma: inglês
Editor:
SUMMERSDALE, agosto de 2022 ‧
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12,14€
10% DESCONTO
CARTÃO
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DISPONIBILIDADE IMEDIATA
Ebook para ADE
SINOPSE
Be the Change: Be Calm will show you how to shut down anxiety with fun and simple ways to calm your mind by listening to what your body is telling you. Ever tried the half-salamander exercise? And have you ever performed a body scan? These amazing activities along with many others will become your toolkit to a calmer and happier life.
DETALHES
| Propriedade | Descrição |
|---|---|
| ISBN: | 9781800078482 |
| Editor: | SUMMERSDALE |
| Data de Lançamento: | agosto de 2022 |
| Idioma: | Inglês |
| Tipo de produto: | eBook |
| Formato e Compatibilidade: | |
| Classificação Temática: |
eBooks em Inglês
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Outros
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| EAN: | 9781800078482 |
| Acessibilidade: | Ver características de acessibilidade indicadas pelo editor |
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