10% de desconto

5-Factor Diet eBook

de M.Sc. Harley Pasternak e Myatt Murphy
idioma: inglês
Editor: Random House Publishing Group, Janeiro de 2012 ‧
16,92€
10% DESCONTO CARTÃO
DISPONIBILIDADE IMEDIATA
Ebook para ADE
From the bestselling author of The Body Reset Diet

Having helped shaped some of today’s hottest bodies, one of America’s most sought-after diet and fitness experts, Harley Pasternak, here shares his revolutionary five-week program that will help you lose weight and get fit without feeling hungry or deprived. One of the easiest programs to follow, the 5-Factor Diet incorporates

• 5 meals a day with 5 core ingredients in each recipe
• 5-minute meal prep for more than 100 recipes
• 5 short workouts a week

Complete with delicious and quick meal ideas, easy-to-follow shopping lists, and detailed workout photos and instructions, The 5-Factor Diet is the key to your health and happiness!


From the Trade Paperback edition.

5-Factor Diet

de M.Sc. Harley Pasternak e Myatt Murphy

Propriedade Descrição
ISBN: 9780345535061
Editor: Random House Publishing Group
Data de Lançamento: Janeiro de 2012
Idioma: Inglês
Tipo de produto: eBook
Formato e Compatibilidade:
Classificação Temática: eBooks em Inglês > Outros
eBooks em Inglês > Saúde e Bem-Estar > Dietas
EAN: 9780345535061
Acessibilidade: Ver características de acessibilidade indicadas pelo editor