Yin Yoga Session 2 Audiolivro

de Sue Fuller
Editor: Yoga 2 Hear ‧
14,35€
DISPONIBILIDADE IMEDIATA
Audiolivro para WOOK READER
Yin Yoga Session 2 is a 60 minute guided session which contains a selection of held floor based postures that will help release deep-set tension from both the muscles and connective tissues. Yin yoga also improves joint flexibility and stability. By taking the time to engage in a regular Yin style yoga practise brings many additional benefits. These include improved posture, increased energy flow, balanced stress levels, enhanced sleep patterns and increased feelings of health and vitality. A yin style practice will complement other stronger or flowing yoga practices as well as many other physical activities. It also provides the perfect opportunity to balance a busy or hectic lifestyle as it induces deep relaxation.

Yin Yoga Session 2

de Sue Fuller

Propriedade Descrição
ISBN: 9781913684037
Editor: Yoga 2 Hear
Tipo de produto: Audiolivro
Tamanho Ficheiro B
Formato e Compatibilidade:
Classificação Temática: Audiolivros em Inglês > Medicina > Medicinas Alternativas
EAN: 9781913684037