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It Didn'T Start With You Audiolivro
The International Bestseller - How Inherited Family Trauma Shapes Who We Are And How To End The Cycle
idioma: inglês
Editor:
Ebury Publishing, outubro de 2025 ‧
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11,60€
10% DESCONTO
IMEDIATO
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DISPONIBILIDADE IMEDIATA
Audiolivro para WOOK READER
SINOPSE
Brought to you by Penguin.Depression. Anxiety. Chronic pain. Phobias. Obsessive thoughts. The evidence is compelling: the root of these difficulties may reside in the traumas of our parents, grandparents and even great-grandparents. The latest research affirms that traumatic experience is passed on to future generations and that this emotional inheritance, hidden in everything from our gene expression to everyday language, plays a greater role in our health than ever previously understood.Building on the work of leading experts in neuroscience and posttraumatic stress, Mark Wolynn has developed a pioneering approach to identifying and breaking these inherited family patterns. Having worked with individuals and groups on a therapeutic level for more than twenty years, It Didn't Start With You is his accessible, pragmatic and transformative guide to a method that has helped thousands of people reclaim their lives.'Groundbreaking' Tara Brach(c) Mark Wolynn 2025 (P) Penguin Audio 2025
DETALHES
| Propriedade | Descrição |
|---|---|
| ISBN: | 9781529984033 |
| Editor: | Ebury Publishing |
| Data de Lançamento: | outubro de 2025 |
| Idioma: | Inglês |
| Tipo de produto: | Audiolivro |
| Duração: | 11 horas e 24 minutos |
| Tamanho Ficheiro | 352.63 MB |
| Formato e Compatibilidade: | |
| Classificação Temática: |
Audiolivros em Inglês
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Saúde e Bem-Estar
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Vida Saudável
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| EAN: | 9781529984033 |
SOBRE O AUTOR
Mark Wolynn
Mark Wolynn é o fundador e diretor do Instituto de Constelações Familiares, em São Francisco, e especialista mundial na área do trauma. Deu aulas na Universidade de Pittsburgh, no Western Psychiatric Institute, no Kripalu, no Omega Institute, no New York Open Center, no Instituto de Estudos Integrais da Califórnia, em muitos centros de treino, clínicas e hospitais.
Os seus artigos surgiram em publicações como a Psychology Today, Mind Body Green, MariaShriver.com, Elephant Journal e Psych Central, e a sua poesia foi publicada na The New Yorker. Vive na região da Baía de São Francisco.
Esta obra está publicada em mais de 25 línguas.
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