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Allen Carr'S Easy Way To Quit Emotional Drinking

de Allen Carr e John Dicey

7,94€ + 10% EM CARTÃO

DISPONIBILIDADE IMEDIATA

 FREE YOURSELF FROM YOUR PSYCHOLOGICAL DEPENDENCE ON ALCOHOL WITH THE WORLD-RENOWNED, INTERNATIONALLY BESTSELLING EASYWAY METHOD. Problem drinking begins with emotions. The desire to have "just the one" to relax after work. The turning to a bottle of wine when things are going wrong and you''re feeling stressed. The big special days, such as birthdays and Christmas, which we believe wouldn''t be the same without a drink. Meanwhile, this wrongful belief is wreaking havoc with our health, relationships, finances, and lives. This destructive cycle can end. With Allen Carr''s Easyway method, you have the power to stop drinking without willpower and without missing out. The world-renowned, clinically-proven Easyway method has helped an estimated 50 million people with their behavioral issues and addictions. It works by unraveling the cognitive brainwashing that leads you to desire the very thing that is harming you. By explaining why you feel the need to drink, and with simple step-by-step instructions to set you free from this addiction, celebrated addiction therapist Allen Carr shows you how to escape from the emotional drinking trap and enjoy a healthier, happier life. • A unique method that does not require willpower • Removes the psychological need to drink alcohol • Relieves ''hangxiety'' and other stresses caused by alcohol • Shows you to be a happy non-drinker Read The Easy Way to Quit Emotional Drinking and take control of your life. ''Mr Carr was an incredible source of inspiration and influence on the subject of drug addiction. I, and many other influential authors, learned from Allen''s revolutionary ideas, discoveries and understanding of addiction.'' - Annie Grace, bestselling sobriety author.
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Allen Carr: The Easy Way To Quit Cocaine - Rediscover Your True Self And Enjoy Freedom, Health, And Happiness

de Allen Carr e John Dicey

6,61€ + 10% EM CARTÃO

DISPONIBILIDADE IMEDIATA

 THE BEST-SELLING EASYWAY METHOD APPLIED TO COCAINE ADDICTION Allen Carr''s Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. This book applies that incredible method to the problem of cocaine addiction. It will give you advice about habitual triggers and how to understand that cocaine has no benefits for you - not even that of feeling good. Through following this method, you will not only be set free from your cocaine addiction but you will also find it easy and even enjoyable to quit. • Without using willpower, aids, substitutes, or gimmicks • Without gaining weight • Without suffering anxiety, depression, or unpleasant withdrawal symptoms This book is designed to help busy people, who appreciate clear no-nonsense guidance. It gives you a structured, easy-to-follow method for getting free from cocaine painlessly and immediately. What people say about Allen Carr''s Easyway method: "Allen Carr''s international bestseller...has helped countless people quit." Time Out New York "If you want to quit ... its called the Easyway ... I''m so glad I quit." Ellen DeGeneres "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times
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Allen Carr: The Easy Way To Quit Cannabis - Regain Your Drive, Health And Happiness

de Allen Carr e John Dicey

7,94€ + 10% EM CARTÃO

DISPONIBILIDADE IMEDIATA

 Do you feel trapped by your addiction to cannabis? Is your motivation and lust for life being sapped by an obsession with your next joint? If so, then this book is for you. Allen Carr''s Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. This book applies that tried-and-tested method to the problem of marijuana addiction. Whether you consider yourself an addict, or just someone who has a little too much, a little too often, the fact is you''re looking for a route out and this method will show you the way. The ingenious thing about the Easyway method is that it doesn''t rely on willpower. Instead it works by unravelling the cognitive brainwashing behind your addiction. This means that you will not only be set free from your cannabis addiction but you will also find it easy and even enjoyable to quit: &8226; Without using willpower, aids, substitutes, or gimmicks &8226; Without envying partners, friends or colleagues who use cannabis &8226; Without suffering anxiety, depression, or unpleasant withdrawal symptoms With clear no-nonsense guidance, this book gives you a structured, easy-to-follow method for getting free from cannabis painlessly and immediately. It is effective for anyone who consumes cannabis in any form, including joints, bongs, edibles, capsules, vape or other methods. Simply read this book and become a happy, cannabis-free person for the rest of your life. What people say about Allen Carr''s Easyway method: "If you want to ditch the demon weed, this is for you." OK! Magazine "His skill is in removing the psychological dependence." The Sunday Times
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Smart Phone Dumb Phone - Free Yourself From Digital Addiction

de Allen Carr e John Dicey

7,94€ + 10% EM CARTÃO

DISPONIBILIDADE IMEDIATA

 "The Allen Carr method has helped millions quit smoking. Now its experts are determined to tackle the UK''s obsession with digital devices" - Daily Express "You''ll be aware off how your devices affect you and most of all, you will enjoy the feeling of regaining control" - Daily Mirror Do you pull out your phone at every idle moment? Do hours slip away as you mindlessly scroll? Has your smartphone added a level of detachment between you and the outside world? Sadly technology which should be a wonderful boon to us has started to blight our lives. The average adult spends nearly ten hours a day looking at digital screens, leading to unprecedented levels of stress, isolation, procrastination and inertia. The fact is that digital dependence is an addiction and should be treated as such. Allen Carr''s Easyway is a breath of fresh air when it comes to addiction treatment. Tried and tested as an incredibly successful stop-smoking method, its principles have since been applied to other addictions such as alcohol, gambling and caffeine with outstanding results. Here, for the first time, the Easyway method has been used to overcome digital addiction, and it really works! Smart Phone Dumb Phone rewires our relationship to technology. By unravelling the brainwashing process behind our addictive behaviour, we are freed from dependence and can reassert control over our time and productivity. Including 20 practical steps to help you along your way, this wonderful guide will release you from the clutches of your smartphone and allow you to live in the moment. It truly is the easyway.
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Allen Carr'S Easy Way To Quit Emotional Eating - Set Yourself Free From Binge-Eating And Comfort-Eating

de Allen Carr e John Dicey

7,94€ + 10% EM CARTÃO

DISPONIBILIDADE IMEDIATA

 Do you eat when you''re not hungry? Or when you''re angry and upset? Do you eat to control your feelings? Allen Carr''s Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit, and has since been used to treat other addictions such as drinking and gambling. Allen Carr''s Easyway method works by unravelling the brainwashing that leads us to desire the very thing that is harming us, meaning that we are freed from the addiction rather than merely restricting our behaviour. The Easyway method has now been applied to the problem of emotional eating. With Allen Carr''s Easyway method, you can eat as much of your favourite foods as you want, whenever you want, as often as you want, and be the exact weight you want to be, without dieting, special exercise, using willpower or feeling deprived. Do you find that difficult to believe? Read this book. What people say about Allen Carr''s Easyway method: "The Allen Carr program was nothing short of a miracle." Anjelica Huston "His skill is in removing the psychological dependence." The Sunday Times "I know so many people who turned their lives around after reading Allen Carr''s books." Sir Richard Branson
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Allen Carr'S Easy Way To Quit Vaping - Get Free From Juul, Iqos, Disposables, Tanks Or Any Other Nicotine Product

de Allen Carr e John Dicey

7,94€ + 10% EM CARTÃO

DISPONIBILIDADE IMEDIATA

 Allen Carr''s Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. First used as an internationally renowned and incredibly successful stop-smoking method, this cutting-edge approach now addresses the fastest-growing nicotine delivery system in the world, vaping. The Easyway method tackles addiction from an entirely different angle. Rather than employing scare-tactics and enforcing painful restrictions on your vaping habits, it unravels the cognitive brainwashing behind your addictive behaviour. In this way, it removes the desire to vape altogether without willpower or sacrifice. Whether you use e-cigarettes, JUUL, tanks or pens, or any kind of mod or pod, this method will work for you. All you have to do is read this book in its entirety, follow all of the instructions and you will be set free from your addiction to nicotine. • Does not rely on willpower, aids, substitutes, or gimmicks • Works without unpleasant withdrawal symptoms • Clinically proven to be AT LEAST as effective as the UK Health Service''s Gold Standard Stop Smoking Service. What people say about Allen Carr''s Easyway method: "His skill is in removing the psychological dependence." The Sunday Times "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "Allen Carr achieved what I never thought was possible - to give up a thirty year habit literally overnight" Anjelica Huston
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Illustrated Easy Way To Stop Drinking - Free At Last!

de Allen Carr

4,40€ + 10% EM CARTÃO

DISPONIBILIDADE IMEDIATA

 READ THIS BOOK, FOLLOW THE INSTRUCTIONS AND STOP DRINKING NOW. Allen Carr''s Easyway method has helped millions of people to quit smoking, alcohol and other drugs, as well as to stop gambling, over-eating and getting into debt. It will show you the way to escape from the alcohol trap. With the brilliant illustrations of Bev Aisbett, this handy pocket book presented in a truly refreshing, accessible, dynamic, funny and enjoyable way. What people say about Allen Carr''s Easyway method: "The Allen Carr program was nothing short of a miracle." Anjelica Huston "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times
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Allen Carr'S Easy Way To Quit Smoking Without Willpower - Includes Quit Vaping - The Best-Selling Quit Smoking Method Updated For The 2020s

de Allen Carr e John Dicey

7,94€ + 10% EM CARTÃO

DISPONIBILIDADE IMEDIATA

 THE BRAND-NEW UPGRADE OF THE WORLD''S BEST-SELLING STOP SMOKING BOOK OF ALL TIME. Allen Carr''s Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. This book is the most up-to-date, cutting-edge, best-practice version of this method. It now includes advice on important contemporary issues such as vaping, cannabis, JUUL, the association between smoking and self-harm & anxiety, the dopamine issue, and more advice about habitual triggers. Through following this method, you will not only be set free from your smoking or vaping addiction but you will also find it easy and even enjoyable to quit. • Without using willpower, aids, substitutes, or gimmicks • Without gaining weight • Without suffering anxiety, depression, or unpleasant withdrawal symptoms • Without envying partners, friends or colleagues who smoke/vape This book is designed to help busy people, who appreciate clear no-nonsense guidance. It gives you a structured, easy-to-follow method for getting free from nicotine painlessly and immediately. What people say about Allen Carr''s Easyway method: "Allen Carr''s international bestseller...has helped countless people quit." Time Out New York "If you want to quit ... its called the Easyway ... I''m so glad I quit." Ellen DeGeneres "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times
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No More Fear Of Flying - The Revolutionary Allen Carr’S Easyway Method In Pocket Form

de Allen Carr

3,96€ + 10% EM CARTÃO

DISPONIBILIDADE IMEDIATA

 READ THIS BOOK, FOLLOW THE INSTRUCTIONS AND ENJOY THE WONDERFUL EXPERIENCES THAT FLYING OPENS UP FOR YOU. Fear of flying is a distressing condition that can have a devastating effect on your life. FOFs - people with fear of flying - either put themselves through hell every time they take a flight, or else they avoid flying altogether. Luckily, help is at hand. The Allen Carr Easyway method has helped millions of people to quit smoking, alcohol and other drugs as well as to stop gambling, overeating and going into debt. This book unravels the misconceptions that make you believe flying is dangerous. All you need to do is follow all the instructions and you cannot fail to cure your fear of flying. What the media say about Allen Carr''s Easyway: ''I was exhilarated by a new sense of freedom.'' The Independent ''A different approach. A stunning success.'' The Sun ''Allow Allen Carr to help you escape painlessly today.'' The Observer
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No More Debt - The Revolutionary Allen Carr’S Easyway Method In Pocket Form

de Allen Carr

3,96€ + 10% EM CARTÃO

DISPONIBILIDADE IMEDIATA

 READ THIS BOOK, FOLLOW ALL THE INSTRUCTIONS AND LEARN TO ESCAPE THE MISERY OF DEBT. This book applies Allen Carr''s world-famous Easyway method to the problems of over-spending and debt. Presented in a handy pocket-book, No More Debt provides concise and essential tips to help reduce spending and clear existing debts. Rather than enforcing painful restrictions to your spending behaviour, the Easyway method gets to the root of the problem by removing the desire to over-spend. This means that you can live within your means without feeling deprived. Follow this guide and rediscover the joy of being in control of your life again. Allen Carr''s books have sold over 16 million copies worldwide, and read by an estimated 40 million people, while countless more have been helped through his network of clinics. Allen Carr''s Easyway has spread all over the world for one reason alone: BECAUSE IT WORKS. What the media say about Allen Carr''s Easyway: ''I was exhilarated by a new sense of freedom.'' The Independent ''A different approach. A stunning success.'' The Sun ''Allow Allen Carr to help you escape painlessly today.'' The Observer
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No More Gambling - The Revolutionary Allen Carr’S Easyway Method In Pocket Form

de Allen Carr

3,96€ + 10% EM CARTÃO

DISPONIBILIDADE IMEDIATA

 READ THIS BOOK AND BECOME A HAPPY NON-GAMBLER FOR THE REST OF YOUR LIFE. Allen Carr''s Easyway is a global phenomenon. It has helped millions of smokers from all over the world, and has also been successfully applied to a wide range of other issues, including drinking, over-eating and over-spending. Here the method addresses the fastest-growing social problem of modern times: gambling. Allen Carr explains how gamblers fall into the trap and why they keep gambling despite knowing that it''s ruining their lives. By explaining the nature of the trap, he removes the desire to gamble and the fears that keep you hooked. Most important of all, you will not feel that you''ve made a sacrifice, you will not miss gambling and you will be free to regain control of your life and enjoy it to the full. What the media say about Allen Carr''s Easyway: ''I was exhilarated by a new sense of freedom.'' The Independent ''A different approach. A stunning success.'' The Sun ''Allow Allen Carr to help you escape painlessly today.'' The Observer
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Stop Drinking Now

de Allen Carr

7,94€ + 10% EM CARTÃO

DISPONIBILIDADE IMEDIATA

 READ STOP DRINKING NOW AND BECOME A HAPPY NONDRINKER FOR THE REST OF YOUR LIFE. Allen Carr''s Easyway is a global phenomenon. It has helped millions of smokers from across the world to quit. Stop Drinking Now applies Allen Carr''s Easyway method to problem drinking. It works by unravelling the psychological brainwashing that has led you to crave the very thing that is harming you. Then, through simple step-by-step instructions, it sets you free from the alcohol trap. • A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER • REMOVES THE DESIRE TO DRINK ALCOHOL • STOP EASILY, IMMEDIATELY AND PAINLESSLY • REGAIN CONTROL OF YOUR LIFE What people say about Allen Carr''s Easyway method: "The Allen Carr program was nothing short of a miracle." Anjelica Huston "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence" The Sunday Times
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Stop Smoking And Quit E-Cigarettes

de Allen Carr

2,20€ + 10% EM CARTÃO

DISPONIBILIDADE IMEDIATA

 READ THIS BOOK, FOLLOW THE INSTRUCTIONS AND ENJOY A NICOTINE-FREE FUTURE. Allen Carr''s Easyway method is the most effective self-help stop-smoking method of all time, and this book is a super-fast, yet comprehensive, version of the method. Even better, this book is designed to set you free from any form of nicotine addiction - whether that be cigarettes, e-cigarettes or any other nicotine product. Praise for Allen Carr''s Easyway: "If you want to quit... it''s called the Easyway to Stop Smoking... I''m so glad I stopped" Ellen De Generes "Allen Carr''s Easy Way to Stop Smoking Program achieved for me a thing that I thought was not possible - to give up a thirty-year smoking habit literally overnight. It was nothing short of a miracle." Anjelica Huston "Allen Carr explodes the myth that giving up smoking is difficult" The Times "His method is absolutely unique, removing the dependence on cigarettes, while you are actually smoking." Richard Branson "I found it not only easy but unbelievably enjoyable to stay stopped." Sir Anthony Hopkins
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Easy Way For Women To Stop Drinking

de Allen Carr

7,94€ + 10% EM CARTÃO

DISPONIBILIDADE IMEDIATA

 READ THIS BOOK NOW AND BECOME A HAPPY NONDRINKER FOR THE REST OF YOUR LIFE. Allen Carr''s Easyway is a global phenomenon. It has helped millions of smokers from all over the world. In The Easy Way for Women to Stop Drinking, Allen Carr''s Easyway method has been applied to problem drinking for women, acknowledging that women who want to stop drinking face particular difficulties-and tailored to their needs. By explaining why you feel the need to drink and with simple step-by-step instructions to set you free, Allen Carr shows you how to escape from the alcohol trap. This book comes with several assurances: You won''t feel like you''re being talked down to; there are no scare tactics or gimmicks; you won''t feel deprived; and you won''t miss drinking. What people say about Allen Carr''s Easyway method: "The Allen Carr program was nothing short of a miracle." Anjelica Huston "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times
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Easy Way To Mindfulness - Free Your Mind From Worry And Anxiety

de Allen Carr e John Dicey

9,26€ + 10% EM CARTÃO

DISPONIBILIDADE IMEDIATA

 Do you want to free yourself from worry and anxiety? Allen Carr''s Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions. It strips away the illusions that leave us prey to negative thoughts and behaviours, showing us how to gain clarity and control if we focus on who we truly are rather than being distracted by those things that harm and trouble us. The key to peace of mind lies within. Mindfulness lies at the heart of Allen Carr''s philosophy and this book shares the proven principles of mindfulness with a wider audience in simple accessible terms that apply to real life and provide a tangible, practical outcome: YOUR HAPPINESS. What people say about Allen Carr''s Easyway method: "The Allen Carr program was nothing short of a miracle." Anjelica Huston "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times
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Quit Smoking Boot Camp - The Fast-Track To Quitting Smoking Again For Good

de Allen Carr

7,94€ + 10% EM CARTÃO

DISPONIBILIDADE IMEDIATA

 Short of time? Or have you stopped smoking and found it difficult or even impossible to stay stopped? If your answer to these questions is yes, then this is the book for you (even if you''ve tried and failed using Allen Carr''s method in the past). Quit Smoking Boot Camp is a revolutionary and concise version of the world-famous Easyway method, delivered in short, punchy segments to help you quit with the minimum of fuss, with minimal effort, in a reassuringly regimented and speedy way. Four days is all it takes to transform your life. We recommend that you read this book over just four days (though you might choose to do it in less or even to take a little longer). Choose your start date and four days later you can be free. It''s as simple as that. The Easyway Boot Camp will help you change your mindset and quit smoking, vaping, or using nicotine in any form easily and immediately. What people say about Allen Carr''s Easyway method: "The Allen Carr program was nothing short of a miracle." Anjelica Huston "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times
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Easy Way For Women To Lose Weight

de Allen Carr

7,94€ + 10% EM CARTÃO

DISPONIBILIDADE IMEDIATA

 READ THE EASY WAY FOR WOMEN TO LOSE WEIGHT AND BE THE WEIGHT YOU WANT TO BE FOR THE REST OF YOUR LIFE. Are you unhappy with the weight you are? In The Easy Way for Women to Lose Weight, Allen Carr addresses the difficulties that women face in trying to lose weight. Diets don''t work and just lead to a feeling of deprivation, which can cause food disorders like binge-eating. By explaining why you feel the need to eat junk food and, with simple step-by-step instructions to set you free from this addiction, Carr shows you how to eat for a healthier, happier life. What people say about Allen Carr''s Easyway method: "The Allen Carr program was nothing short of a miracle." Anjelica Huston "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times
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Good Sugar Bad Sugar - Eat Yourself Free From Sugar And Carb Addiction

de Allen Carr e John Dicey

7,94€ + 10% EM CARTÃO

DISPONIBILIDADE IMEDIATA

 This book applies the Allen Carr's Easyway method to the problem of sugar addiction, unraveling the brainwashing that makes us see sugary food as a pleasure or a crutch and replacing it with clearly explained logic. This method will help you cut sugar from your diet and replace it with your favourite foods.
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Finally Free! - The Easy Way For Women To Stop Smoking

de Allen Carr

5,51€ + 10% EM CARTÃO

DISPONIBILIDADE IMEDIATA

 Allen Carr''s Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world quit instantly, easily and painlessly. Finally Free! is a specially adapted, cutting-edge presentation of Allen Carr''s Easyway method with accessible new text and design. Here, every aspect of smoking is examined from a female perspective, and answers are provided to every question and concern.Allen Carr''s Easyway works both for casual and heavy smokers, and regardless of how long you have been smoking. There are no gimmicks or scare tactics, you won''t put on weight, and you can even smoke while you read.What people say about Allen Carr''s Easyway:''I stopped smoking... I read this book by Allen Carr. Everyone who reads this book stops smoking!'' Ellen DeGeneres''For the first time in my adult life I am free!'' Woman''s Journal
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Easy Way To Enjoy Flying

de Allen Carr

6,61€ + 10% EM CARTÃO

DISPONIBILIDADE IMEDIATA

 Read this book and flying will become a happy, stress-free experience for life.Packed with tips to help you on your next flight, Allen Carr, author of the world's bestselling guide to stopping smoking, uses his unique approach to help make flying an enjoyable part of your work or holiday. By the time you have finished reading this book you will be looking forward to taking your next flight. Removes the root of the fear, not just the symptoms Dispels all the most common flying fears Reveals the truth behind media scare storiesA happy Amazon customer says:'I still can't believe that something as simple as reading a book could allay what had pretty much become a phobia, but I can assure you it really does work. I consider myself CURED!'
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Stop Smoking With Allen Carr - Includes 70-Minute Audio Epilogue Read By Allen

de Allen Carr

7,94€ + 10% EM CARTÃO

DISPONIBILIDADE IMEDIATA

 Allen Carr has helped millions of smokers from all over the world and he can do the same for you. Allen Carr (1934-2006) was a chain-smoker for over 30 years. In 1983, after countless failed attempts to quit, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without gaining weight. He realised that he had discovered what the world had been waiting for - the Easy Way to Stop Smoking - and embarked on a mission to help cure the world''s smokers. Allen Carr is now recognised as the world''s leading expert on helping smokers to quit, having sold over 14 million books. This enhanced eBook combines an updated version of his internationally best-selling Easy Way to Stop Smoking with a 75-minute audio epilogue from Allen himself, giving you all the expertise and support you''ll need to become a happy non-smoker for the rest of your life. Praise for Allen Carr''s Easyway: If you want to quit... it''s called the Easyway to Stop Smoking... I''m so glad I stopped Ellen De Generes "Allen Carr''s Easy Way to Stop Smoking Program achieved for me a thing that I thought was not possible - to give up a thirty-year smoking habit literally overnight. It was nothing short of a miracle." Anjelica Huston "Allen Carr explodes the myth that giving up smoking is difficult" The Times "His method is absolutely unique, removing the dependence on cigarettes, while you are actually smoking." Richard Branson "I found it not only easy but unbelievably enjoyable to stay stopped." Sir Anthony Hopkins
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Only Way To Stop Smoking Permanently

de Allen Carr

5,51€ + 10% EM CARTÃO

DISPONIBILIDADE IMEDIATA

 Author of the most successful self-help stop-smoking method of all time, Allen Carr here further exposes the traps of smoking and provides smokers with the motivation to break free forever. This companion volume to Allen Carr''s Stop Smoking Now and Allen Carr''s Easy Way to Stop Smoking will help you:· Achieve the right frame of mind to quit · Avoid weight-gain · Quit without dependence on rules or gimmicks · Enjoy the freedom and choices that non-smokers have in life · Quit without willpowerPraise for Allen Carr''s Easyway:"Allen Carr explodes the myth that giving up smoking is difficult" The Times "A different approach. A stunning success" The Sun"The Allen Carr method is totally unique." GQ Magazine "His method is absolutely unique, removing the dependence on cigarettes, while you are actually smoking." Richard Branson"I found it not only easy but unbelievably enjoyable to stay stopped." Sir Anthony Hopkins
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Lose Weight Now The Easy Way - Includes Free Hypnotherapy Audio

de Allen Carr

7,94€ + 10% EM CARTÃO

DISPONIBILIDADE IMEDIATA

 Reading this book is all you need to do to take control of what you eat. There are no scare tactics and eating less will not feel like deprivation; quite the opposite in fact—you will feel much happier. The Easyway method removes your psychological dependence on comfort eating and junk food, setting you free to live as you choose. Once learned, the principles can never be unlearned, ensuring that the benefits in health and well-being you experience will be permanent. Lose Weight Now includes a hypnotherapy audio which helps train the mind for healthy eating, avoiding all the feelings of deprivation and frustration involved in diets.
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I Quit! - A Unique Book To Help You Stop Smoking For Good

de Allen Carr

3,96€ + 10% EM CARTÃO

DISPONIBILIDADE IMEDIATA

 READ THIS BOOK, FOLLOW THE INSTRUCTIONS AND QUIT SMOKING!Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers from all over the world quit.Follow the Easyway method and you will see through the smokescreen of lies and misinformation which are at the heart of society's ideas and beliefs about smoking. You will be at liberty, once and for all, to enjoy a nicotine-free future.Allen Carr has helped millions worldwide and he can do the same for you.His books have sold over 15 million copies worldwide, and read by an estimated 40 million people, while countless more have been helped to quit through his network of clinics. Allen Carr's Easyway has spread all over the world for one reason alone: BECAUSE IT WORKS.What people say about Allen Carr's Easyway method:"The Allen Carr program was nothing short of a miracle."Anjelica Huston"It was such a revelation that instantly I was freed from my addiction."Sir Anthony Hopkins"His skill is in removing the psychological dependence."The Sunday Times
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