Resultados de Pesquisa

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Dog Grooming For Beginners - Simple Techniques For Washing, Trimming, Cleaning & Clipping All Breeds Of Dogs

de Jorge Bendersky

~~14,40€~~ 12,96€ 10% IMEDIATO

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 Save money and bond with your dog by learning the tricks and techniques of dog grooming. From haircuts to shampoos to brushing teeth, this affordable, adapted edition of DIY Dog Grooming teaches you the skills to make your dog look like they have been professionally groomed. Even if you have no experience all, Dog Grooming for Beginners has all the details you need to implement a grooming routine that is customized for your unique dog, whether big or small, with long hair or short, curly or silky. Grooming your dog is not just about making them look good and smell good, it also keeps them healthy and happy. Following photo-illustrated step-by-step instruction, learn how to:   <ul><li> Embrace the emotional benefits of grooming your own dog </li><li> Get your dog comfortable with being groomed  </li><li> Prepare a grooming space </li><li> Choose a shampoo, products, and tools to build the perfect grooming kit for you </li><li> Safely trim nails, brush teeth, and clean ears like a professional groomer  </li><li> Use scissors and clippers with confidence  </li><li> Groom all types of coats </li><li> Troubleshoot beauty mistakes  </li></ul> With these skills employed, all the dogs on the block will be envious of your pampered pooch and their beautiful coiffure.
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Super Simple Plant-Based Recipes For Beginners - Fast, Easy, And Delicious Recipes For A No-Fuss Plant-Based Diet

de Jenn Sebestyen e Kelli Foster

22,51€ + 10% EM CARTÃO

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 <DIV>Improved health, more energy, and a more sustainable approach to food—Super Simple Plant-Based Recipes for Beginners has everything you need to start your meat-free lifestyle with confidence. Maybe it’s once a week—maybe seven days a week—but any level of commitment to eating less meat will benefit you and the planet. This affordable adaptation of The Meat-Free Kitchen includes simple starter recipes for busy weeknights, packed weekends, or whatever days you decide to designate as plant-based. From many different breakfast options to an array of vegetarian burgers, these quick, easy-to-make meatless meals will satisfy even the pickiest of palates. Recipes for meals, snacks, and even desserts offer a well-rounded meal plan that is high in protein, low in fat, energy boosting, and that will help you live longer and better. You’ll find yummy breakfasts to start your day with strength, power-packed salads, nutritious and delicious soups, afternoon energy-boosting snacks, comforting and satisfying pasta dishes, and easy-to-make one-pan delights—all of which are full of plant-based goodness. There is something for everyone in these recipes, which include: <ul><li>Banana Walnut Baked Oatmeal</li><li>Black Bean Citrus Quinoa Salad</li><li>Spicy Hummus Veggie Wraps</li><li>Butternut Squash Mac and Cheese</li><li>Tortilla Enchilada Casserole</li></ul> Embracing a plant-based diet is easier than you think, especially with these delicious recipes that will quickly become your favorites.</DIV>
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Houseplants For Beginners - A Simple Guide For New Plant Parents For Making Houseplants Thrive

de Lisa Eldred Steinkopf

~~14,40€~~ 12,96€ 10% IMEDIATO

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 Choose the right houseplants for your space and then help them thrive with Houseplants for Beginners at your side. Having happy, healthy plants can make a space feel happy and healthy too. They add color, texture, and beauty—and can also improve air quality. For new plant parents eager for these benefits, this affordable, adapted edition of Houseplants by Lisa Eldred Steinkopf offers easy-to-understand information and advice. Each chapter deals with a key element of houseplant care, including light, water, soil, potting, and containers. The book also offers details on how to pick the right plants for your specific living situation.  Go beyond just keeping your plants alive to understanding how to make them thrive. With Houseplants for Beginners, you will learn:   <ul><li> How to choose the right plants for your space and lifestyle  </li><li> The specific needs of each plant species you have chosen </li><li> Care essentials, including light, soil, and watering basics </li></ul> This book is organized to take you from starter plants to caring for more adventurous choices like tropical, climbing, and flowering species. This is the resource you can depend on to take you from your very first plant to seasoned plant parent.
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Quick And Easy Vegetarian Cooking For Beginners - Simple And Delicious Vegetarian Meals For Everyone

de Erin Alderson

19,86€ + 10% EM CARTÃO

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 Transition to a vegetarian diet—or just add more meat-free meals to your repertoire—easily and deliciously with this collection of simple, affordable, and satisfying go-to recipes. Greens, beans, fruit, and grains make a healthy and sustainable diet for you and for the earth, but finding vegetable-based recipes that taste delicious and are easy to make is sometimes a challenge, especially if you are new to vegetarianism. This abridged and affordable edition of Erin Alderson’s The Easy Vegetarian Kitchenmakes vegetarian cooking accessible and flavorful for anyone who wants to learn to enjoy eating meat-free—even if it’s just some of the time. Quick and Easy Vegetarian Cooking for Beginners offers tasty and satisfying vegetable-based recipes that will satisfy even the hungriest eaters all day long. Each recipe offers ideas on how to up protein levels, customize taste, and feed your whole family—or just you. Even meat eaters will love these enticing dishes. This book will help you establish a collection of recipes that you will want to make again and again, offering simple and affordable solutions for a happy and satisfied transition to an all-plant diet. Beans, greens, grains, fruits, and spices make each meal memorable, from breakfast to dinner, plus snacks and desserts. You will find staple recipes such as salads, sandwiches, stir-fries, casseroles, stews, frittatas, omelets, bars, smoothies, and so much more, which can be easily adapted to seasonal or on-hand ingredients. Core recipes offer cooks an essential pantry list, so eating vegetarian is always easy. Mexican, Italian, and classic American fare are all included for a wide range of options to make vegetarian eating as easy as possible for beginners. Whatever leads you on your path to a meat-free lifestyle, Quick and Easy Vegetarian Cooking for Beginners is the place to start you new plant-based approach to eating well.
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Super Simple Autoimmune Cookbook - Quick And Easy Recipes For Healing The Immune System

de Sophie Van Tiggelen

22,51€ + 10% EM CARTÃO

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 Use food to heal with this quick-and-easy collection of recipes aimed at reducing and even eliminating autoimmune symptoms. Are you feeling overwhelmed with your new diagnosis and need an accessible starting place? Or perhaps you have been living with an autoimmune disease for years and need a go-to reference for recipes. Either way, this adapted and affordable edition of The Autoimmune Protocol Diet Made Simple is the perfect resource. The Super Simple Autoimmune Cookbook makes starting and following an anti-inflammatory, allergen-free autoimmune protocol (AIP) diet clear and understandable. Each recipe features diet guidelines, simple strategies for success, and delicious and easy-to-find ingredients that are AIP-compliant. A variety of healthy recipes and supportive diet information throughout make this cookbook invaluable for both long-term sufferers and those just starting their autoimmune challenge. Whether you have Hashimoto’s disease, Graves’ disease, rheumatoid arthritis, lupus, Crohn’s disease, MS, type 1 diabetes, psoriasis, celiac, or one of the other many autoimmune diseases, this invaluable reference provides the recipes you need to transition your diet to one that will make your body and you happy and healthy. Start with basics and staples and enjoy breakfasts, small bites, soups and salads, vegetables, meat-based mains, seafood dishes, desserts, and drinks. Among the healing food you and your family will love: <ul><li> Fluffy Plantain Pancakes </li><li> Dairy-Free Vanilla-Maple Creamer </li><li> Lemongrass Chicken Soup </li><li> Honey-Lime Chicken with Peach Salsa </li><li> Gut-Healing Turmeric Gummies </li></ul> Eat to reduce inflammation and heal yourself with the quick, easy, and delicious recipes in this book—and go from feeling trapped by your disease to being healthy and satisfied.
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Super Easy Tortilla And Taco Cookbook - Make Meals Fun, Delicious, And Easy With Taco And Tortilla Recipes Everyone Will Love

de Dotty Griffith

19,86€ + 10% EM CARTÃO

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 You’ll want to make quick, customizable filled Mexican flatbreads much more often than just on Taco Tuesday with the flavorful fillings, sauces, toppings, and tortillas in this accessible cookbook. Tacos and tortillas are super fast and super easy to make, and they taste super good at every meal. In this adapted and affordable edition of The Ultimate Tortilla Press Cookbook, find recipes for traditional and surprising filling combinations as well as a range of ideas for handmade flatbreads, if you choose to make your own. Super Easy Tortilla and Taco Cookbook includes recipes for every meal plus snacks and even desserts, all of which are made with healthy, non-processed, affordable ingredients. Learn to make authentic corn and wheat tortillas as well as gluten-free tortillas, both by press and hand—with exciting variations using spices, tomatoes, spinach, and chile peppers. And then find a host of tasty filling recipes that will make tacos and tortillas you new go-to meal for breakfast, lunch, and dinner. The recipes include all the very best homemade Southwestern, TexMex, and Mexican sauces, toppings, and fillings you need to turn out soul-satisfying: <ul><li> Enchiladas </li><li> Fajitas </li><li> Tacos and taco salads </li><li> Chalupas </li><li> Quesadillas </li><li> Burritos </li><li> Desserts and sweet sauces </li></ul> Tacos and tortillas are a great way to use leftovers, and the breads can be kept in the fridge or frozen for meals on the fly any day of the week. There are vegetarian, gluten-free, and paleo options offered, so you can fully customize recipes based on individual dietary needs or tastes. Cook one or two, or serve a crowd. Serving up a wide variety of tasty recipes, everyone will be happy and satisfied with the Super Easy Taco and Tortilla Cookbook.
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Super Simple Outdoor Cookbook - Quick And Easy Food For Outdoor Fun

de Linda Ly

10,59€ + 10% EM CARTÃO

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 At the campsite or sitting in your backyard around a roaring fire, cook up a range of delicious, easy-to-make dishes in the great outdoors. Super Simple Outdoor Recipes is an adapted and affordable version of The Ultimate Outdoor Cookbook by Linda Ly. Perfectly curated for outdoor adventurers and backyard socializers, this edition offers an introduction to outdoor cooking, whether directly on a firepit flame or using a camping grill or Solo Stove. Recipes are accessible, easy to cook, and set up so you can carry your supplies, tools, and ingredients outside without fuss or complication. Most recipes can be pre-prepped at home so your time outside is focused on relaxing rather than cooking. Perfect for beginners, details on how to start the perfect outdoor fire; fire safety; and the best tools and tricks for cooking on a flame, griddle, or grate are all included. You’ll find no-fuss recipes with simple ingredients for:   <ul><li>Sticks and skewers: s’mores, meatballs, the outdoor classic frankfurter, and more </li><li>On the grill: pizza, bread, and hearty breakfast classics like eggs and bacon with a twist </li><li>Packets: meat and veg combos, tortilla, fish, and even desserts  </li><li>Cast iron skillets: chicken and waffles to pancakes and pork chops </li><li>Dutch Ovens: stews, soups, and one-pot wonders  </li><li>Grill Grates: classics including chicken, burgers, steak, and fish </li></ul> Whether you are an avid camper or prefer a seat in your favorite backyard Adirondack chair, this tasty compilation of easy, yummy recipes will make being outdoors even more fun and satisfying.
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Mushroom Hunting For Beginners - A Starter''S Guide To Identifying And Foraging Fungi

de Gary Lincoff

~~19,86€~~ 17,87€ 10% IMEDIATO

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 <DIV>Learn to enjoy all the benefits of mushroom foraging with this accessible and affordable adaptation of the best-selling guide Complete Mushroom Hunter. Mushroom hunting is great in so many ways: it gets you outside, teaches you about science and the environment, connects you with like-minded friends, and allows you to enjoy mushrooms’ wide variety of uses in food, medicine, and beauty. Mushroom Hunting for Beginners offers the essential information you need to get started with this rewarding hobby. In this beginner’s guide, Mushroom guru Gary Lincoff walks you through best practices for hunting and identifying wild mushrooms, mushroom safety, as well as some tips for preparing and using the mushrooms you collect. The great photographs and intriguing stories included in Mushroom Hunting for Beginners will draw you in, and the practical, detailed information and tips will make you into a well-seasoned mycophile before you know it. Edible mushrooms are everywhere, and once you learn how to look for them and identify them, you will be hooked on mushroom hunting, whether it’s in your local city park, a suburban cemetery, or rural woods. This valuable reference includes: <ul><li>Practical information on getting equipped for mushroom forays</li><li>An illustrated guide to the most common wild edible mushrooms and their poisonous look-alikes</li><li>An illustrated guide to medicinal mushrooms</li><li>Where to forage</li><li>Mushroom identification skills </li><li>How to use your harvest, including a selection of mushroom-infused recipes for tasty food and medicinal and beauty products</li></ul> If you are new to mushroom foraging, this book is the perfect place to start. If you are more experienced, this is a great go-to reference to refresh your knowledge and skill set each season. So grab this guide, your gear, and get hunting.</DIV>
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Super Fun Art Activities For Kids - Awesome Projects For Kids Of All Ages

de Susan Schwake

19,86€ + 10% EM CARTÃO

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 Super Fun Art Activities for Kids introduces kids and their families to an amazing range of ideas for art projects that both entertain and educate. Teachers, parents, homeschoolers, caretakers, and kids themselves will find inspiration and instruction for art projects using all kinds of materials and techniques to create hours of edutainment for kids of all ages. Projects include drawing, painting, printmaking, paper, collage, and mixed media—all scalable for any age and fun for grown-ups too! Among the many art materials you will explore: watercolor, acrylic, ink, pencil, paper, charcoal, photos, gelatin printing, stencils, cardboard, fruit and vegetable printing, string printing, marker art, and more. Simple, clear, illustrated instruction for each activity provides an easy entry point to each activity, creating confidence in creative skills that will make kids want to do all the activities again and again. Chock-full of amazing ideas, this book offers kids ways to explore creative expression every day of the year, whether working alone or in groups. <ul><li> Colorful photos provide endless inspiration. </li><li> Open-ended ideas can be done over and over with new results each time. </li><li> Great for groups, families, or alone time. </li><li> Offers a range of projects that explore the full range of art materials and techniques that kids will love. </li><li> A great resource for parents, teachers, camps, and kids that includes great ideas for art birthday parties and events. </li></ul> Full of ideas and inspiration, Super Fun Art Activities for Kids is an endless resource for creative exploration and hours of entertainment!
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Divination For Beginners - Simple Techniques For Manifestation And Predicting The Future With Cards, Crystals, And More

de Liz Dean

10,59€ + 10% EM CARTÃO

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 Discover how to use divination to manifest the life you want with this beginner’s guide to a range of powerful techniques. Divination for Beginners—an affordable, abridged edition of The Ultimate Guide to Divination—gives you the skills to look into the future and find spiritual and practical guidance for decision making, relationships, money, career, health, and happiness. Through practical, hands-on illustrations and text, explore the wisdom and secrets that can be revealed through any number or combination of divination techniques, including: <ul><li> Tarot </li><li> Astrology </li><li> Palmistry </li><li> Numerology </li><li> Pendulums </li><li> I Ching </li><li> Candle Reading </li><li> Runes </li><li> And more </li></ul> With essential tips for tools and materials, preparation methods, choosing the best form of divination for each specific need, and practice techniques to get the most accurate readings, learn and hone your skills to become a proficient divination practitioner in no time. If you like the answers you receive, continue on. If it looks like trouble ahead, adjust your course of action and see how your new plan affects the outcome. In this way, you can use divination to fine tune your future and start living the life you’ve always dreamed of.
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Jewelry Making For Beginners - Step-By-Step, Simple Instructions For Beautiful Results

de Tammy Powley

19,86€ + 10% EM CARTÃO

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 Get started making your own jewelry with this easy and fun guide, featuring techniques for beading, wirework, metalwork, enamel, and polymer clay. Jewelry Making for Beginners covers it all through accessible step-by-step instruction, with each step illustrated and a complete list of tools and materials. Build your skills starting with the easiest projects and then you take it from there. The book includes basics for making necklaces, bracelets, and earrings, as well as making your own beads, simple seed beading, easy wirework, and much more. This essential beginner’s guide includes: <ul><li> A list of tools you need to set up your jewelry-making table as well as ideas for adding your own personal flair to your designs </li><li> Projects for bead making, bead stringing, closures and clasps, polymer clay shapes, dangles, chokers, strands, bangles, rings, earrings </li><li> A list of dos and don’ts for avoiding costly mistakes, plus quick fixes </li><li> Loads of inspiration to learn follow and learn from </li></ul> Make them for yourself, as a gift for a friend, or even to sell at your local craft fair or online. This book will launch your success as a jewelry maker, whether for profit or just for fun.
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Allergy-Proof Recipes For Kids - Quick And Easy Wheat-Free, Gluten-Free, Dairy-Free Recipes Kids And The Whole Family Will Love

de Leslie Hammond e Lynne Marie Rominger

22,51€ + 10% EM CARTÃO

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 <DIV>Take the guesswork out of cooking for kids with allergies with more than 95 delicious recipes that are free of gluten and the eight most common allergens, and low in sugar too. Feeding your kids well when they have food allergies can be a struggle at best—and a nightmare at worst. But with Allergy-Proof Recipes for Kids, those mealtime battles are over. Every recipe is full of kid-friendly flavors, yet free of wheat, gluten, dairy, nut, and egg, and also low in sugar. Whether your children suffer from a mild allergy to wheat, severe allergies to peanuts and soy, or must limit their sugar intake, they’ll love these and more snacks, main courses, and desserts: <ul><li>Crunchy Granola Bars</li><li>Cinnamon Fritters</li><li>"Buttermilk" Pancakes</li><li>Chicken Nuggets</li><li>Sweet Dipping Sauce</li><li>Happy Burgers</li><li>Fettuccine Alfredo</li><li>Wonder Cake</li><li>Homemade Marshmallows</li><li>Chewy Chocolate Chip Cookies</li></ul> Culinary expert Leslie Hammond teaches you how to use naturally allergy-free ingredients and substitutes to add richness, texture, pizzazz, and nutritional content to meals without losing the "yummy" factor. Learn everything you need to know about cooking for children with food allergies—including substitution and variation tips and tricks that will keep your kids coming back for more!</DIV>
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Preserving And Canning For Beginners - Quick And Easy Ways To Can, Pickle, And Jam All Your Favorite Veggies, Fruits, And Meats

de Editors Of The Harvard Common Press

22,51€ + 10% EM CARTÃO

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 <DIV>In one concise volume—adapted from Harvard Common Press’ The Ultimate Guide to Canning and Preserving—you can learn and master all the ways to put up food in jars. Whether you are a gardener, a fan of farmers’ markets, or just someone who likes to browse the bountiful produce at the supermarket, canning and preserving are easy, fun, and affordable ways to enjoy fresh-grown foods all year long. Preserving and Canning for Beginners covers every method, from water-bath and pressure canning, pickling and jam-making, and beyond! With clear, easy-to-follow instructions and color photographs, this book provides all the information you need to know to get started today, including: <ul><li>An overview of canning equipment</li><li>Basic steps to canning foods safely and easily</li><li>Recipes for preserving everything from tomatoes and jams to soups, sauces, and other hearty meals</li><li>Tips on how to find the freshest local produce</li></ul> The 75+ recipes include lots of preparations, both savory and sweet, from blue-ribbon classics to new creations. Preserve and enjoy: <ul><li>Four variations on Tomato Ketchup</li><li>Taco Sauce</li><li>Green Tomato Chutney</li><li>Spicy Dilly Beans</li><li>Sweet and Spicy Ginger Carrot Coins</li><li>Chicken or Turkey Broth</li><li>Creamy Squash Soup</li><li>Cherry-Port Preserves</li><li>Apple-Raisin-Walnut Conserve</li><li>And much more</li></ul> This accessible book teaches beginners how to get started and gives seasoned veterans new techniques and recipes to try!</DIV>
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Quick And Easy Gluten Free Instant Pot Cookbook - Fast And Simple Recipes The Whole Family Will Love - Even Those Who Aren''T Gluten Sensitive!

de Jane Bonacci e Sara De Leeuw

19,86€ + 10% EM CARTÃO

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 Cook delicious, gluten-free meals with ease in your Instant Pot. If you are a new Instant Pot user who needs to follow a gluten-free diet due to celiac disease, gluten intolerance, wheat allergies, or other health reasons, this affordable, adapted version of Jane Bonacci and Sara De Leeuw’s The Gluten-Free Instant Pot Cookbook is a rich resource for both how to use your Instant Pot and tasty recipes that are completely free of gluten. Quick and Easy Gluten-Free Instant Pot Cookbook offers satisfying, nutritious recipes for any meal, including breakfast, dinner, snacks, and desserts. You will find recipes that will please everyone, even those who are not going gluten free—and you don’t have to spend all day in the kitchen! Also included is an accessible guide to using an Instant Pot, including explanations of the display buttons, machine parts, pressure release, cooking times, cleaning, and more. The recipes include: <ul><li> Yummy breakfast dishes like Creamy Poblano Frittata and Caribbean Breakfast Burritos </li><li> Warming soups and stews such as Pumpkin Black Bean Chili </li><li> Masterful mains like BBQ Baby Back Ribs and Marvelous Meatball Stroganoff </li><li> Desserts to amaze, including Cheesecake, Fudge Cheesecake, and a scrumptious Pound Cake </li></ul> Each recipe will cook up lightning-fast in the electric pressure cooker and will have everyone asking for more. Quick and Easy Gluten-Free Instant Pot Cookbook was created for beginning Instant Pot users but it is also a great resource for anyone wanting quick-and-easy solutions for delicious, crowd-pleasing gluten-free meals.
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Quick And Easy Low Carb Recipes For Beginners - Low Prep, No Fuss Meals And Snacks For An Easy Low Carb Lifestyle

de Dana Carpender

22,51€ + 10% EM CARTÃO

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 Make dieting fit into your life—not take it over—with these simple and delicious low-carb recipes that you will want to make again and again. Reducing carbohydrates in your diet can help you lose weight, manage health concerns like heart disease and diabetes, and just feel better overall. Whether your diet of choice is paleo, keto, or low-carb, Quick and Easy Low Carb Recipes for Beginners gives your diet a jump start. Find an abundance of flavorful recipes that will make you love your new low-carb life, including low-carb options for favorites like pizza, pasta, bread, desserts, and snacks. With carb counts for every ingredient and recipe, you will learn everything from how to transform classic spaghetti and meatballs into a low-carb delight to ways to spice up salads and add flavor to typically boring low-carb choices. The enticing recipes include: <ul><li> Almond Pancake and Waffle Mix </li><li> Sausage, Egg, and Cheese Bake </li><li> Artichoke Parmesan Dip </li><li> Spaghetti Squash Alfredo </li><li> Spicy Sesame "Noodles" with Vegetables </li><li> Lemon-Pepper Chicken and Gravy </li><li> Smothered Burgers </li><li> Mom’s Chocolate Chip Cookies </li><li> Sunshine Cheesecake </li></ul> Your non-dieting friends and family will love these recipes just as much as you do, and as many become family favorites, your path to weight loss is made easier.Quick, easy, affordable, and tasty recipes make this starter guide your key to sticking with a low-carb life, and the perfect first stop on your personal journey to eating for health.
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Rock Art For Beginners - Simple Techniques And Easy Projects For Transforming Stones Into Art

de F. Sehnaz Bac

22,51€ + 10% EM CARTÃO

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 Transform ordinary stones into works of art with easy and inspirational step-by-step instructions. Filled with creative exercises, art prompts, templates, and step-by-step projects, Rock Art for Beginners—adapted from the best-selling The Little Book of Rock Painting—encourages interactivity for immediate results, while teaching you the fundamentals in an engaging and fun way. This beginner’s guide shows you how to gather and prepare your rocks to create masterpieces that are truly one with nature. Written and illustrated by three talented rock-painting artists, the book features a range of contemporary designs to experiment with, from patterns and animals to mandalas and dots. The instructions are easy to follow and invite creativity and originality. Grab your colors, head outside, and start painting beautiful works of art on stones!
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Quick And Easy Juicing Recipes - Make Delicious, Healthy Juices In Simple Steps

de Vanessa Simkins

19,86€ + 10% EM CARTÃO

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 Discover how to customize a juicing routine to your lifestyle and health needs with guidance and recipes that will leave you healthier, happier, more focused, and filled with vitality. There are many reasons to make juicing your own delicious drinks part of your daily routine: juicing can help you lose weight, optimize your nutrition, eliminate processed ingredients, and make on-the-go eating a cinch. There are lots of ways to incorporate a juicing-filled diet into your lifestyle, and Quick and Easy Juicer covers all of them, making what seems complicated and time consuming as easy as can be. This book covers:   <ul><li>Why Juice? —Learn the basis of what juice can offer as part of your lifestyle and all the benefits that juicing your own ingredients can do for your health, both mentally and physically. </li><li>Practical information about what kind of juicer will fit your specific needs best as well as lists of ingredients that you can include to amplify the benefits of your recipes, some of which you may never have thought of. </li><li>Recipes, recipes, recipes with lots of tips on how to customize based on your own flavor and ingredient likes and dislikes as well as food intolerances and nutritional needs. </li><li>Learn how to create a juice detox plan that is safe and effective, establish a daily juicing routine that fits your lifestyle, and ways to enjoy healthy and nutritious juice throughout the day to wake you up, give you a midday energy boost, or help you relax and sleep better.  </li></ul> This book provides a resource that will accommodate a range of commitment levels to being a juicer—so find the right one for you and get juicing!
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Low-Sodium Cooking Made Easy - Eat Well And Maintain Health Naturally With Less Salt

de Dick Logue

30,46€ + 10% EM CARTÃO

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 Hundreds of simple, flavor-filled recipes to make the transition to a low-sodium diet easy and delicious Adapted from 500 Low Sodium Recipes by Dick Logue, Low-Sodium Cooking Made Easy will help you make the journey into a low-salt regimen that puts flavor first. If you’ve recently been prescribed a low-sodium diet to improve your heart and/or kidney health, adapting to this new lifestyle doesn’t have to be punishing. This cookbook offers a plethora of delicious recipes that are easy to make at home, even if you have forever been a fast-food, take-out junkie and have little to no experience with cooking for yourself. You will not only learn the basics of low-sodium cooking but you will learn to cook, shop, and enjoy your new lifestyle without sacrificing taste. Low-Sodium Cooking Made Easy offers: <ul><li>A comprehensive introduction to a low-sodium diet—Learn how to keep track of your sodium intake, read labels, find and use low-sodium ingredients and alternatives, use spice blends and seasonings to enhance flavor, and replace common high-sodium foods and ingredients with healthier alternatives you can easily make at home. </li><li>A diverse range of recipes for every occasion—With easy-to-make recipes for everything you love to eat, including Chicken Pot Pie, Honey-Glazed Spareribs, Cheddar Biscuits, Balsamic and Maple Salmon, Focaccia Bread, Devil’s Food Cake, and more. </li><li>Nutrition information for every recipe—Each recipe includes a nutritional analysis to make it simple for you to keep on track with your low-sodium diet. </li></ul> A low-sodium lifestyle can be delicious and healthy with this resource at your fingertips!
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Easy Anti-Inflammatory Cookbook - Simple Recipes That Heal And Support Immune Health

de Molly Thompson

29,14€ + 10% EM CARTÃO

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 Manage inflammation naturally with 100+ simple recipes. Inflammatory reactions can have a debilitating effect on your daily life. Over time, inflammation can harm your organ functions, your energy levels, and your cognitive abilities—but most inflammation can be healed. The Easy Anti-Inflammatory Cookbook, adapted from Molly Thompson’s The Anti-Inflammatory Diet Made Simple, is a collection of easy-to-make recipes with simple ingredients based on foods that are scientifically proven to reduce inflammation naturally. The right food choices can return your body function to its most efficient and ultimately eliminate symptoms associated with inflammatory disorders, including: digestive issues (leaky gut, bloating, gas, irritable bowel syndrome [IBS], constipation); headaches; hormone imbalances (irregular cycles, polycystic ovarian syndrome [PCOS]); autoimmune diseases (Hashimoto’s disease, rheumatoid arthritis); skin issues (acne, psoriasis, eczema); mood disorders (anxiety, depression); trouble sleeping; and trouble losing weight. Delicious, and ranging from snacks to dinners, the recipes included offer something for everyone and introduce the staples of anti-inflammatory eating. Alongside the recipes are details on why the foods included work. You can mix and match your own ingredients for custom meals that offer the power of inflammation-fighting leafy greens, fermented foods, and healthy fats high in Omega-3. Bring relief to your plate with delicious recipes like: <ul><li> Double Chocolate Banana Muffins </li><li> Sweet Potato Waffle Breakfast Sandwich </li><li> Blackened Chicken Tacos with Cilantro Lime Rice </li><li> Chipotle Shrimp and Grits </li><li> Kale Chorizo Artichoke Dip </li><li> Turkey-Sage Swedish Meatballs with Creamy Spinach Gravy </li><li> Roasted Carrot and Lentil Salad with Tahini Dressing </li><li> Golden Turmeric Honey Latte </li></ul> With the inflammation-fighting foods featured in these beginner-friendly recipes, you can: <ul><li> Boost lifelong health </li><li> Reduce inflammation </li><li> Ease chronic pain </li><li> Gain more energy </li><li> Improve concentration </li><li> Eliminate headaches and skin conditions </li><li> Slow the aging process </li></ul> And enjoy: <ul><li>Easy meal planning, including meal plans, shopping lists, and substitution variations </li><li>Simple, delicious, and hearty recipes featuring accessible and affordable ingredients </li><li>Anti-inflammatory know-how, with lists and details on the ins and outs of anti-inflammatory eating </li></ul>
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Vegetable Gardening For Beginners - Learn To Grow Anything No Matter Where You Live

de Daniel Johnson e Samantha Johnson

10,59€ + 10% EM CARTÃO

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 <DIV>You can grow a thriving vegetable garden with confidence—just follow the easy and accessible instruction in Vegetable Gardening for Beginners. The pride of biting into your first homegrown tomato of the season is unmatched, and even for experienced gardeners, the joy of eating and sharing something that you planted and nurtured never gets old. This abridged and affordable version of The Beginner’s Guide to Vegetable Gardening gives you the confidence, knowledge, and skills to reap the rewards of gardening on whatever level you decide to invest in—from two containers on a porch to multiple raised beds. The instruction allows you to scale down or up and is relevant to gardening wherever you are in the world. This beginner’s guide gives you all the information and tips you need to decide: <ul><li>What kind of garden you want</li><li>What types of vegetables you want to plant</li><li>What varietals of vegetables are best for your situation</li><li>How to get the most out of your soil</li><li>How much to water</li><li>What to plant next to what</li></ul> Put all this advice together to yield the healthiest and most delicious plants! With lots of troubleshooting tips as well as ways to make your garden as productive as possible, year in and year out, this book will make your gardening adventure a joy rather than a frustration. Jump right in and learn quickly and easily how to become the gardener you want to be. Whether you are on a rooftop, a sidewalk, or in a backyard, you can successfully grow everything from asparagus to zucchini as well as tomatoes, squash, basil, peppers, dill, and every other vegetable and fruit under the sun.</DIV>
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Quick And Easy Panini Press Cookbook - Simple Recipes For Delicious Results With Any Brand Of Panini Makers

de Kathy Strahs

19,86€ + 10% EM CARTÃO

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 From the perfect grilled cheese to innovative flavors and exciting desserts, discover the full range of delicious possibilities your panini press has to offer. Quick and Easy Panini Press Cookbook shows you how to put your indoor grill or panini press to work with simple techniques and easy, quick, and affordable recipes for everything from chicken- and beef-based meals to vegetarian and vegan delights. This book offers ideas for breakfast, lunch, dinner, snack, and dessert paninis that the whole family will love, as a meal or for a quick midday snack while watching your favorite team or movie. This recipe collection will have you using your panini press every day, with clear useful advice and a wealth of recipes destined to become family favorites. Quick and Easy Panini Press Cookbook guides you through simple instructions and ideas for introducing new flavors to your favorite pressed recipes, both savory and sweet. The recipes include: <ul><li>Classics like Croque Monsieur and a Reuben panini </li><li>Imaginative creations like a Grilled Veggie and Prosciutto panini and Spicy Chicken Quesadillas </li><li>Sweets and snacks such as homemade ice cream cones and pita chips </li></ul> This is the book that every panini press beginner needs and every experienced panini press owner will return to again and again!
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Quick And Easy Instant Pot Diet Cookbook - Make Weight Loss Easy With Delicious Recipes In An Instant

de Nancy S. Hughes

19,86€ + 10% EM CARTÃO

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 <DIV>Bring out your electric pressure cooker appliance of choice or your beloved Instant Pot and get to work shedding pounds. Managing a busy, non-stop lifestyle and finding it hard to maintain or lose weight easily? You can make reaching your weight-loss goals a little easier with the quick-to-make, delicious, and calorie-conscious recipes in The Quick and Easy Instant Pot Diet Cookbook. Adapted from Nancy Hughes’s Thinner in an Instant cookbook, this affordable edition offers you the best, go-to, 350-calories-and-under recipes that will make losing weight more delicious and less challenging. Convenience combined with control is a recipe for success, and cooking with an Instant Pot ticks all the basic dieting guidelines: <ul><li>Spend less time in the kitchen.</li><li>Choose make-ahead meals so you can control your food rather then eating on the go.</li><li>Take meal prep and cooking out of your daily stress factors (without having to sign up for expensive weight-loss food delivery meals).</li></ul> The recipe selection focuses on fan favorites—soon to become your new go-to favorites—for every meal, including snacks and desserts (Yes—desserts too!). Every recipe is: <ul><li>Low calorie at 350 calories or under</li><li>Made with a limited number of affordable, easy-to-find ingredients</li><li>Quick to prep</li><li>Nutritious and delicious, making it easy to stick to your plan, whether your goal is 5 pounds or 50</li><li>Accompanied by nutritional analysis, including calories, fats, cholesterol, salt, and other information, making this a great choice for dieters with health issues outside of weight</li></ul> It’s time to get started—so dust off your electric pressure cooker and start making meals that will make you feel confident and healthy again.</DIV>
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Raised Bed Gardening: A Complete Beginner'S Guide - Grow Everything From Herbs To Tomatoes In Your Own Custom Raised Beds

de Tara Nolan

13,24€ + 10% EM CARTÃO

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 <DIV>Are you eager to step into vegetable gardening but don’t know where to start? With this guide to the nearly foolproof raised-bed technique, you’ll be growing your own organic food in no time. Growing your own food is a satisfying experience as well as an investment that will pay you and the community back in a myriad of ways, including benefits for the earth, greater food security, and better health. But where do you start and what is the best way to approach creating a garden and growing food? The raised bed gardening technique, used by successful food gardeners for centuries, is simple and can be done pretty much anywhere. Building beds allows you to bring in the right materials, which might not exist in your own environment, and grow your own food year-round, if you so choose—no matter where you live. So whether your outdoor space is big or small, raised beds are the best choice for your first vegetable garden. Some water and a little love and attention is all you need be successful.  In Raised Bed Gardening: A Complete Beginner’s Guide, you will learn everything you need to know to prepare and execute your garden plan and grow and harvest your produce. The book includes:    <ul><li>Plans for building quick-and-simple beds that you can make yourself with a few common tools</li><li>Details on how to build the right soil mix to fill your beds </li><li>List of the easiest plants to grow as a beginner</li><li>Plant information, along with which plants work best with other plants</li><li>Planting advice, including spacing instructions</li><li>Advice on mulch, watering, and fertilizing</li><li>Organic pest control </li><li>How to harvest and store your produce</li><li>How to get the most out of your raised bed space</li></ul> So get started on your path to becoming a gardener. No matter what your level of confidence, this book will give you the information and tools you need to succeed.</DIV>
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Bread Machine Baking For Beginners - Effortless Perfect Bread

de Beth Hensperger

22,51€ + 10% EM CARTÃO

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 Discover how easy it is to make delicious homemade bread in your bread machine. With this affordable, abridged edition of the best-selling Bread Lover’s Bread Machine Cookbook, learn how to make and bake bread in any brand of bread machine by combining the simplest of ingredients—flour, yeast, water, and salt. Offering complete, easy-to-follow instructions on using bread makers as well as a wide range of recipe variations for making all kinds of loaves, Bread Machine Baking for Beginners is the only book you will need to launch your bread-making success. Filled with step-by-step photographs, this guide to machine bread baking includes recipes and instructions for everything from white sandwich bread to french baguettes to sourdoughs and seeded breads. Instructions on shaping, decorating, kneading, no-knead breads, and enriched breads are also included. In Bread Machine Baking for Beginners, you will find: <ul><li> The basics of bread baking </li><li> Tons of recipes, from the basic to more adventurous, all created with the beginner in mind </li><li> Troubleshooting tips for bread machine-baking issues </li><li> Ways to use your bread machine for other baked goods such as muffins and pizza dough </li></ul> This book provides the perfect introduction for new bread-making enthusiasts and a great refresher for bread-machine veterans who want to dust of their bread machine. Put an end to tasteless store-bought bread—use this guide and your bread machine to have fresh, tasty homemade bread instead. It’s easy and it’s fun!
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