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Relationship Skills 101 For Teens - Your Guide To Dealing With Daily Drama, Stress, And Difficult Emotions Using Dbt

de Sheri Van Dijk

25,67€ + 10% EM CARTÃO

portes grátis

 In Relationship Skills 101 for Teens, Sheri Van Dijkâ€"author of Donâ€™t Let Your Emotions Run Your Life for Teensâ€"offers powerful tools based in dialectical behavior therapy (DBT) to help you regulate your emotions so you can build better relationships with your parents, friends, and peers.
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Can You Spot The Leopard? - An African Safari

de Karen B Winnick

24,67€ + 10% EM CARTÃO

portes grátis

 Karen B Winnick has written a fun, friendly, and informative book about African animals comprised of short, separate vignettes in stanza style pertaining to different types of animals and their behaviours in the wild. Colour illustrations will draw young children into her world of a day and night safari in a jeep in the wilds of Africa.
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Cracking The Stress Secret - How To Turn Pressure Into Power

de Amir A Rashidian

30,76€ + 10% EM CARTÃO

portes grátis

 Using compelling stories from his life and practice and drawing from his decades of experience in studying the human body's response to stress, Dr. Rashidian illustrates how readers can learn and adapt during stressful times, overcoming the challenges they face and, through the process, becoming better, stronger, and happier.
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Mindfulness For Teen Worry - Quick And Easy Strategies To Let Go Of Anxiety, Worry, And Stress

de Jeffrey, Ph.D. Bernstein

20,27€ + 10% EM CARTÃO

portes grátis

 For many teens, chronic worrying can get in the way of school, friends, and reaching important goals. In Mindfulness for Teen Worry, a clinical psychologist offers quick, easy-to-learn mindfulness exercises teens can use anytime, anywhere to stop worries from growing and taking over.
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Presence, Volume Ii - The Intimacy Of All Experience

de Rupert Spira

27,04€ + 10% EM CARTÃO

portes grátis

 All that is known is experiencing, and experiencing is not divided into one part (an inside self) that experiences and another part (an outside object, other, or world) that is experienced.
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The Teen Girl'S Survival Guide - Ten Tips For Making Friends, Avoiding Drama, And Coping With Social Stress

de Lucie Hemmen

20,27€ + 10% EM CARTÃO

portes grátis

 If you're like many teen girls, you may feel intense pressure to fit in and make friends. In this fun and engaging guide, therapist and teen expert Lucie Hemmen offers ten tips to solve one of the biggest worries teen girls struggle with: social success.
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How To Like Yourself - A Teen'S Guide To Quieting Your Inner Critic And Building Lasting Self-Esteem

de Cheryl M Bradshaw

32,43€ + 10% EM CARTÃO

portes grátis

 Don't let your inner critic get in the way of being confident! How to Like Yourself offers a quirky, inspiring, and practical guide to help you overcome feelings of self-criticism, improve self-esteem, and be the true star in your life.
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Anxiety Survival Guide For Teens - Cbt Skills To Overcome Fear, Worry, And Panic

de Jennifer Shannon

22,97€ + 10% EM CARTÃO

portes grátis

 Do you have problems with anxiety? The Anxious Teen Survival Guide is a much-needed, go-to guide to help you finally break free from the worry and ruminations that can get in the way of reaching your goals.
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Autism Playbook For Teens - Imagination-Based Mindfulness Activities To Calm Yourself, Build Independence, And Connect With Others

de Irene Mchenry

22,97€ + 10% EM CARTÃO

portes grátis

 This is the only book available for teens with autism that specifically integrates mindfulness skills and imaginative scripted roleplaying activities for building authentic social experiences.
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The Mindful Teen - Powerful Skills To Help You Handle Stress One Moment At A Time

de Professor Dzung X Vo

20,27€ + 10% EM CARTÃO

portes grátis

 In this powerful book, a pediatrician specializing in teen and adolescent medicine offers a breakthrough mindfulness program to help you deal with stress in healthy ways, improve communication, and reduce conflicts with family and friends.
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Express Yourself - A Teen Girl'S Guide To Speaking Up And Being Who You Are

de Emily Roberts

27,04€ + 10% EM CARTÃO

portes grátis

 Being a teen girl isnâ€™t easyâ€"so confidence is key! In Express Yourself, a practicing psychotherapist will teach you how to communicate effectively and be assertive in any situation, whether it is online or at school, with friends, parents, bullies, cliques, or crushes.
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Kaos Theory - The Afrokosmic Ark Of Ben Caldwell

de Robeson Taj Frazier

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Einstein

de Jim Ottaviani

32,43€

portes grátis

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 In Einstein, writer Jim Ottaviani and artist Jerel Dye take us behind the veneer of Einstein's celebrity, painting a complex and intimate portrait of the world's most well-known scientist.
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Truth, The Great Business Of Our Times

de Maynard John Maynard e Mcmahon C. Matthew Mcmahon

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Hidden Enemies

de L Waithman

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 The second book in this richly imagined fantasy series finds the engaging young Lucas on another action-packed journey in a long-ago world where peril, adventure, and excitement wait around every corner. This page-turning young adult novel weaves together a compelling set of well-drawn characters and delivers a roller coaster of events.
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Tommy And The Order Of Cosmic Champions

de Anthony D Grate e Anthony J Rapino

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 Tommy and the Order of Cosmic Champions is a whirlwind coming-of-age adventure of righting wrongs, overcoming perilous obstacles, confronting our inner demons, and challenging the limits of reality. In this waxing nostalgic and imaginative fantasy, readers will discover what excitement lies waiting when you take risks and conquer your fears.
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The Devil'S Calling

de Michael Kelley

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 Readers will relish this captivating second entry in Kelley's trilogy, with free-thinking literature professor Sean Byron McQueen returning for another rousing adventure.
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Holly Holiday And The Christmas Forest

de Katie Anderson

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 What if Christmas magic could grow forever? There's nothing about Christmas that Holly Holiday doesn't love. That is until her parents decide to drag her beloved tree to the street the day after Christmas. Holly then decides that magic shouldn't just end as soon as the yuletide festivities are over. Instead, magic needs to grow!
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The Humane Table - Cooking With Compassion

de Robin R Ganzert

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 Delicious recipes for home chefs who are mindful about the welfare of animals.The recipes are constructed around the seasons-summer, fall, winter, and spring-so that whether home chefs are simmering a stew on a cold night or grilling out under balmy skies, they can set a humane table year-round.
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Evolution And Contextual Behavioral Science - An Integrated Framework For Understanding, Predicting, And Influencing Human Behavior

de Anthony Biglan, David S Wilson e Steven C. Hayes

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 Contextual behavioral science seeks to understand the behavior of individuals and groups in the context of their environments. Meanwhile, evolutionary science examines the effects that environmental selection pressures and heritable variation have on all species.
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Whiskey Sunrise

de Missouri Vaun

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The Courage Habit - How To Accept Your Fears, Release The Past, And Live Your Courageous Life

de Kate Swoboda

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 What kind of life would you live if you didn't allow your fears to hold you back? The Courage Habit offers a powerful program to help you conquer your inner critic, work toward your highest aspirations, and build a courageous community.
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Loving Your Children More Than You Hate Each Other - Powerful Tools For Navigating A Highconflict Divorce

de Jeffrey Zimmerman e Lauren J., Phd Behrman

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 Loving Your Children More Than You Hate Each Other offers practical tips and strategies to help parents manage intense emotions, deal with shame and blame, and create a peaceful, loving environment for their children using dialectical behavioral therapy (DBT) and values-based parenting.
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Sweethearts

de Melissa Brayden

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