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Body Sculpting Bible For Women, Fourth Edition

de Hugo Rivera e James Villepigue

17,23€ + 10% EM CARTÃO

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 DELUXE PLATINUM EDITION—BIGGER AND BETTER THAN EVER! MORE WORKOUTS, MORE NUTRITION, AND MORE EXERCISES FOR A TOTAL PHYSIQUE MAKEOVER. The Body Sculpting Bible for Women, Platinum Edition is the definitive workout and nutrition guide, updated and expanded to include: • 21-Day Express Workouts and unique time-saving exercises • Bonus nutritional section including recipes and smart supplementation • Tips and helpful information to keep you motivated and help you reach your fitness goals The Body Sculpting Bible for Women, Platinum Edition includes exercises and workouts plus nutritional guidance, meal plans, the inside scoop on supplements, advice on keeping fit while traveling, and weightlifting information for teens, seniors, and expectant mothers. The unique 14-Day Body Sculpting Workout for Women has been designed to sculpt, slim, and strengthen the unique contours of a woman’s body. The workout never stays the same for long and the results—toned arms, flat abs, tight buns, lean legs, and curves in all the right places— just keep on coming. For video channel, online support and much more, visit www.getfitnow.com. From the Trade Paperback edition.
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Body Sculpting Bible For Women, Third Edition - The Ultimate Women''S Body Sculpting Guide Featuring The Best Weight Training Workouts & Nutrition Plans Guaranteed To Help You Get Toned & Burn Fat

de Hugo Rivera e James Villepigue

17,23€ + 10% EM CARTÃO

DISPONIBILIDADE IMEDIATA

 NEW EDITION FEATURING THE 14-DAY BODY SCULPTING WORKOUT AND MORE! It''s body sculpting at its best--the best exercises and the best training schedule out there, anywhere. Also includes a complete nutrition guide and diet plan for maximum results. The Body Sculpting Bible for Women, Third Edition is now bigger and better than ever! Now with updated and revised material, it contains all the original detailed exercises that made it a best-selling phenomenon, plus: • New Rapid Body Sculpting Workouts and Bodyweight Workouts • Six new diet plans, including milk-free and ovo-lacto-vegetarian diets • Even more tips and helpful information to keep you motivated and help you reach your fitness goals This comprehensive guide includes not only exercises but also nutritional tips, psychological tricks, meal charts, workout graphs, different fitness plans, the inside scoop on supplements and vitamins, advice on keeping fit while traveling, and weightlifting information for teens, seniors, and expectant mothers. The 14-Day Body Sculpting Workout for Women has been custom designed by experts to sculpt, slim, and strengthen the unique contours of a woman’s body. The workout never stays the same for long and the results —toned arms, flat abs, tight buns, lean legs, and curves in all the right places—just keep on coming. With no diet pills, gimmicks, or gadgets, The Body Sculpting Bible for Women, Third Edition is the gold standard for body sculpting, and the essential guide to getting you the body of your dreams. For video channel, online support and much more, visit www.getfitnow.com.
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Body Sculpting Bible For Men, Third Edition - The Ultimate Men''S Body Sculpting And Bodybuilding Guide Featuring The Bestweight Training Workouts & Nutrition Plans Guaranteed To Gain Muscle & Bur

de Hugo Rivera e James Villepigue

17,23€ + 10% EM CARTÃO

DISPONIBILIDADE IMEDIATA

 NEW EDITION FEATURING THE 14-DAY BODY SCULPTING WORKOUT AND MORE! It''s body sculpting at its best--the best exercises and the best training schedule out there, anywhere. Also includes a complete nutrition guide and diet plan for maximum results. The Body Sculpting Bible for Men, Third Edition is now bigger and better than ever! Now with updated and revised material, it contains all the original detailed exercises that made it a best-selling phenomenon, plus: • New Rapid Body Sculpting Workouts and Bodyweight Workouts • Six new diet plans, including milk-free and ovo-lacto-vegetarian diets • Even more tips and helpful information to keep you motivated and help you reach your fitness goals This comprehensive guide includes not only exercises but also nutritional tips, psychological tricks, meal charts, workout graphs, different fitness plans, the inside scoop on bodybuilding supplements, advice on keeping fit while traveling, and weightlifting information for teens and seniors. The 14-Day Body Sculpting Workout for Men drives your body hard in two-week increments so the workout never stays the same for long and the results—washboard abs, a chiseled chest, big guns, broad shoulders, and tight buns—just keep on coming. The Body Sculpting Bible for Men, Third Edition is the gold standard for body sculpting. It’s everything you’ve ever wanted in a fitness book and everything you’ve ever wanted in a training regimen—and it will give you everything you’ve ever wanted in a body. For video channel, online support and much more, visit www.getfitnow.com.
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The Fresh Start Thermogenic Diet - The Proven Program For Lasting Weight Loss Through Fat-Burnng Foods

de Cathi Graham

33,73€ + 10% EM CARTÃO

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The Body Sculpting Bible For Buns & Legs: Women'S Edition

de Hugo Rivera e James Villepigue

21,57€ + 10% EM CARTÃO

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The Body Sculpting Bible For Chest & Arms: Men'S Edition

de Hugo Rivera e James Villepigue

21,57€ + 10% EM CARTÃO

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The Complete Book Of Isometrics - The Anywhere, Anytime Fitness Plan

de Erin, Rn, Ma O'Driscoll

27,04€ + 10% EM CARTÃO

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The Family Fitness Fun Book - Healthy Living For The Whole Family

de Rose R. Kennedy

22,92€ + 10% EM CARTÃO

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The Body Sculpting Bible Swimsuit Workout: Men'S Edition

de James Villepigue

21,57€ + 10% EM CARTÃO

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The Body Sculpting Bible Swimsuit Workout: Women'S Edition

de James Villepigue

21,57€ + 10% EM CARTÃO

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Choices - Coping Creatively With Personal Change

de Frederic, Md, Kchs Flach

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Home School Family Fitness - The Complete Physical Education Curriculum For Grades K-12

de Bruce, Ph.D Whitney

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The Joyous Gift Of Grandparenting - 101 Practical Ideas & Meaningful Activities To Share Your Love

de Doug Hewitt e Robin Hewitt

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The Park Avenue Diet - The Complete 7 - Point Plan For A Lifetime Of Beauty And Health

de Stuart Fischer

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Your Survival - Protect Yourself From Tornadoes, Earthquakes, Flu Pandemics, And Other Disasters

de Bob Arnot e Mark Cohen

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My Diabetes Organizer - The Essential Planner And Record-Keeper To Manage Your Type 2 Diabetes

de Gina Barbetta e Val Rossi

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Baby Sleepytime - The Cd Scientifically Proven To Put Your Baby To Sleep--Fast

de Christopher Oliver

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Instant Beauty - The Complete Consumer'S Guide To The Best Nonsurgical Cosmetic Procedures

de Steven H., Md Dayan

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Answering Your Questions About Heart Disease And Sex

de Eduardo Chapunoff

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Positive Parenting - Raising Healthy Children From Birth To Three Years

de Alvin Eden

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The Practical Guide To Weekend Parenting - 101 Ways To Bond With Your Children While Having Fun

de Doug Hewitt

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When You'Re A Parent With Diabetes - A Real Life Guide To Staying Healthy While Raising A Family

de Kathryn Gregorio Palmer

16,68€

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Virgin Sex For Guys - A No-Regrets Guide To Safe And Healthy Sex

de Darcy Luadzers

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What To Do When Your Therapist Isn'T There - A 24/7 Guide To Coping With Life On Your Own

de Nina, Msw Danielson

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