Yoga For Beginners
2 Week Yoga Training To Calm Your Mind, Lose Weight And Strengthen Your Body
Sobre o livro
Yoga For Beginners will make it easy for you to get started with yoga. By reading this book you will learn:Ã¢â‚¬Â¢ the principles of yoga;Ã¢â‚¬Â¢ benefits of yoga;Ã¢â‚¬Â¢ a training plan that will have you learn and practice new, simple poses each day for two weeks;Ã¢â‚¬Â¢ tips for yoga beginners.