Top 100 Omega-3 Recipes
Reduce Your Risk Of Heart Disease, Keep Your Brain Active And Agile
de Audrey Deane e Penny Doyle
Sobre o livro
The benefits of eating omega-3 fats are widely recognized. This book shows that it's not only easy to ensure you get all the omega-3 you need on a daily basis, but you can enjoy healthy meals too. It features a delicious selection of recipes for various sources of omega-3, including nuts, grains, pulses, oils and seafood.