Leave On Time, Relax Your Mind But Still Get More Done
de Professor Mark Cropley
Sobre o livro
If you can learn to relax and rest effectively when you're not at work, you can then get more done when you're in the office. The author blends real-life case studies, clinical expertise and evidence-based techniques to provide a guide for how to switch off better - get more enjoyment from your free time, and still get more done.