The Science Of Life. The Practice Of Living.
de Lacey Peter Lacey
Sobre o livro
Scientifically Sound is part memoir, part polemic, part health and fitness advice, and part popular science. In this book, Peter Lacey dives deep into the chemistry and physiology of good health; discussing nutrition, respiration, protein synthesis, cellular energy, and even happiness, all while providing advice on diet, exercise, and addiction.