Mind Journal Livro
Every Time You Open This Book You Make Yourself Stronger
de Ollie Aplin
All the great thinkers, writers and explorers of the past kept a journal on a regular basis - from Ernest Hemmingway to Bruce Lee. It was a simple habitual practice; a clever therapeutic outlet, particularly for men, that has been lost. This book aims to bring it back. It also contains sections: Warm Up, Hurdles and Strength, to get you started.