Thriving And Striving Into Your 90s
de Frost David Emerson Frost
Sobre o livro
KaBoomer: Thriving and Striving into Your Nineties is your essential guide to sleep better, stay active, and live your best life well past retirement age. If you like easy-to-follow action plans from a health advocate, you'll love David Emerson Frost's motivating manual with proven practices, life lessons, and tiered KABOOMER goals.