How To Retrain Your Brain With Cognitive Behavioral Therapy

Cbt: The Only Proven Method To Overcoming Anxiety And Depression. How To Manage Your Emotions And Behavior, According To Neuroscience

de Howell Zach Howell
idioma: inglês
Editor: Personal Development Publishing, agosto de 2019 ‧
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This book contains brilliant advice from a former sufferer of anxiety, depression, and intrusive thoughts. Inspired by compassion, this book is a gift to fellow casualties of negative thought patterns, destructive behaviors, self-loathers, and those wishing freedom from persistent demons.

How To Retrain Your Brain With Cognitive Behavioral Therapy

Cbt: The Only Proven Method To Overcoming Anxiety And Depression. How To Manage Your Emotions And Behavior, According To Neuroscience

de Howell Zach Howell

Propriedade Descrição
ISBN: 9781950788323
Editor: Personal Development Publishing
Data de Lançamento: agosto de 2019
Idioma: Inglês
Dimensões: 127 x 203 x 20 mm
Encadernação: Capa mole
Páginas: 222
Tipo de produto: Livro
Coleção: The Tennessee Delta Series
Classificação Temática: Livros em Inglês > Outros
EAN: 9781950788323