High Intensity Fitness Revolution For Women
A Fast And Easy Workout With Amazing Results
de Pete Cerqua
Sobre o livro
In today's world where most women don't have time to get to gym because of their busy work days, our system of strengthening body and maintaining our health and fitness must evolve same as our LP's have turned into iPods. This book is about working out smarter, using scientific principles and advanced High Intensity workout programs.