Gift Of Silence
Finding Peace In A World Full Of Noise
Sobre o livro
Finding Peace in a World Full of Noise. Rooted in the anicent Zen philosophies that ground her work, French Buddhist nun, Kankyo Tannier, will show you how to channel the power of silence to get back in control of your thoughts and access the refuge that lies in your mind. Using her practical on-the-go tools, you'll learn how to overcome stress and capture the moments of golden stillness that will transform all areas of your life, for an enhanced wellbeing and sense of fulfilment.