Cognitive Behavioral Therapy

Techniques You Need To Free Yourself From Anxiety, Depression, Phobias, And Intrusive Thoughts. Avoid Harmful Meds By Retraining Your Brain With Cbt

de Heffner John Heffner
idioma: inglês
Editor: Educational Books, fevereiro de 2020 ‧
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Take control of your mind and start your CBT journey to achieving happiness!If, despite your best efforts, you always seem to find yourself acting on impulses related to depression, anxiety, insecurity, or fears associated with phobias, then your actions might not be to blame. It might just be your thoughts..

Cognitive Behavioral Therapy

Techniques You Need To Free Yourself From Anxiety, Depression, Phobias, And Intrusive Thoughts. Avoid Harmful Meds By Retraining Your Brain With Cbt

de Heffner John Heffner

Propriedade Descrição
ISBN: 9788831351775
Editor: Educational Books
Data de Lançamento: fevereiro de 2020
Idioma: Inglês
Dimensões: 152 x 229 x 20 mm
Encadernação: Capa mole
Páginas: 154
Tipo de produto: Livro
Coleção: Sounds And Lights Books
Classificação Temática: Livros em Inglês > Outros
EAN: 9788831351775