de Robyn Martin
Sobre o livro
Over 70 recipes, using ingredients that offer anti-ageing benefits. This book covers salmon puffs with chopped egg and avocado, Indian chicken and mango stir fry, pear and apple nut crumble and berry smoothie. The recipes are grouped as that suitable for the brain, joints and mobility, skin, the heart, cholesterol, menopause and prostate health.