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Unlocking The Keto Code - The Revolutionary New Science Of Keto That Offers More Benefits Without Deprivation

by Steven R. Gundry

14,99€ + 10% CARD

 The New York Times bestselling author of the Plant Paradox series introduces the NEW SCIENCE OF KETO and shows how you can eat a much wider variety of foods to get more benefits with less misery!The "Keto" movement has legions of fans, and research has shown that the benefits of a ketogenic diet are irrefutable.
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Unlocking The Keto Code - The Revolutionary New Science Of Keto That Offers More Benefits Without Deprivation

by Md, Dr. Steven R. Gundry

27,04€ + 10% CARD

free shipping

 The New York Times bestselling author of the Plant Paradox series introduces the NEW SCIENCE OF KETO and shows how you can eat a much wider variety of foods to get more benefits with less misery!The "Keto" movement has legions of fans, and research has shown that the benefits of a ketogenic diet are irrefutable.
ENGLISH

Energy Paradox - What To Do When Your Get-Up-And-Go Has Got Up And Gone

by Steven R. Gundry

15,99€ + 10% CARD

 The author of the bestselling Plant Paradox series takes a fresh look at one of the top health issues plaguing Americans—fatigue—and offers a revolutionary plan for boosting energy and revitalizing mental and physical stamina. In his bestselling books, The Plant Paradox and The Longevity Paradox, Dr. Steven R. Gundry offered game-changing perspectives on our wellbeing. In The Energy Paradox, Dr. Gundry expands upon his previous discussions of gut, microbiome, and mitochondrial health, linking immune malfunction to the mental and physical symptoms of fatigue—including exhaustion, brain fog, depression, anxiety, and low metabolism.As Dr. Gundry explains, feeling tired, moody, and zapped of energy is not normal, no matter your workload or age. Fatigue is an SOS flare from the body, one that is intended to alert us that something is wrong. In his clinical work, Dr. Gundry has found that his patients who complain of feeling sick and tired all the time almost always have something in common: the inflammation markers of a leaky gut.In The Energy Paradox, Dr. Gundry will offer readers the information and tools necessary to quiet the autoimmune battle raging within—a battle that depletes precious energy reserves, leaving you drained and prone to mood disorders and weight gain. With new guidelines on how to increase mitochondrial energy production and nourish the microbiome; 30 new Plant Paradox-approved recipes; and lists of energy-boosting foods to consume and energy-depleting foods to avoid, The Energy Paradox will help readers take back their lives, giving them the energy they need to feel, look, and be their best.
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Plant Paradox Quick And Easy - The 30-Day Plan To Lose Weight, Feel Great, And Live Lectin-Free

by Steven R. Gundry

10,99€ + 10% CARD

 From bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to enjoy the benefits of lectin-free eating in just 30 days. In Dr. Steven Gundry’s breakout bestseller The Plant Paradox, readers learned the surprising truth about foods that have long been regarded as healthy. Lectins—a type of protein found in fruits, vegetables, legumes, dairy, and grains—wreak havoc on the gut, creating systemic inflammation and laying the groundwork for disease and weight gain. Avoiding lectins offers incredible health benefits but requires a significant lifestyle change—one that, for many people, can feel overwhelming.Now, in The Plant Paradox Quick and Easy, Dr. Gundry makes it simpler than ever to go lectin free. His 30-day challenge offers incentives, support, and results along with a toolkit for success. With grocery lists, meal plans, time-saving cooking strategies, all-new recipes, and guidance for families and those following specialized diets (including ketogenic and vegan), The Plant Paradox Quick and Easy is the all-in-one resource Plant Paradox fans and newcomers alike need to jumpstart results reap the health benefits of living lectin-free.
ENGLISH

Longevity Paradox - How To Die Young At A Ripe Old Age

by Steven R. Gundry

14,99€ + 10% CARD

 From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life. From the moment we are born, our cells begin to age.
ENGLISH

Plant Paradox Cookbook - 100 Delicious Recipes To Help You Lose Weight, Heal Your Gut, And Live Lectin-Free

by Steven R. Gundry

19,99€ + 10% CARD

 From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling The Plant Paradox, offering 100 easy-to-follow recipes and four-color photos. In the New York Times bestseller The Plant Paradox, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. Many people are familiar with one of the most predominant lectins—a substance called gluten, which is found in wheat and other grains. But while cutting out the bread and going gluten-free is relatively straightforward, going lectin-free is no small task.Now, in The Plant Paradox Cookbook, Dr. Gundry breaks down lectin-free eating step by step and shares one hundred of his favorite healthy recipes. Dr. Gundry will offer an overview of his Plant Paradox program and show readers how to overhaul their pantries and shopping lists to make delicious, simple, seasonal, lectin-free meals. He’ll also share his hacks for making high-lectin foods safe to eat, including methods like pressure-cooking grains and peeling and deseeding tomatoes.With a quick-start program designed to boost weight loss and recipes for smoothies, breakfasts, main meals, snacks, and desserts, The Plant Paradox Cookbook will show readers of The Plant Paradox—and more—how delicious it can be to eat lectin-free.
ENGLISH

Plant Paradox - The Hidden Dangers In "Healthy" Foods That Cause Disease And Weight Gain

by Steven R. Gundry

15,99€ + 10% CARD

 "From renowned cardiac surgeon Steven R. Gundry, MD, a revolutionary look at the hidden compounds in "healthy" foods like fruit, vegetables, and whole grains that are causing us to gain weight and develop chronic disease. Plants actually have an impressive array of defense tactics to protect themselves from predators of all shapes and sizes--including humans. Dr. Stephen Gundry explains that these defense strategies make the seemingly virtuous plants that we consume every day--fruits, vegetables, grains, nuts, and seeds--far less "good for us" than we assume."
ENGLISH

Plant Paradox Family Cookbook - 80 One-Pot Recipes To Nourish Your Family Using Your Instant Pot, Slow Cooker, Or Sheet Pan

by Steven R. Gundry

15,99€ + 10% CARD

 From the New York Times -bestselling author of The Plant Paradox comes a guide to one-pot cooking for the whole family, with a special focus on how to make the Plant Paradox program kid-friendly.
ENGLISH

The Plant Paradox Family Cookbook - 80 One-Pot Recipes To Nourish Your Family Using Your Instant Pot, Slow Cooker, Or Sheet Pan

by Md, Dr. Steven R. Gundry e Steven R. Gundry

33,80€ + 10% CARD

free shipping

 From the New York Times -bestselling author of The Plant Paradox comes a guide to one-pot cooking for the whole family, with a special focus on how to make the Plant Paradox program kid-friendly.
ENGLISH

The Longevity Paradox - How To Die Young At A Ripe Old Age

by Md, Dr. Steven R. Gundry e Steven R. Gundry

27,04€ + 10% CARD

free shipping

 From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life. From the moment we are born, our cells begin to age.
ENGLISH

The Plant Paradox - The Hidden Dangers In "Healthy" Foods That Cause Disease And Weight Gain

by Md, Dr. Steven R. Gundry e Steven R. Gundry

27,04€ + 10% CARD

free shipping

 "From renowned cardiac surgeon Steven R. Gundry, MD, a revolutionary look at the hidden compounds in "healthy" foods like fruit, vegetables, and whole grains that are causing us to gain weight and develop chronic disease. Plants actually have an impressive array of defense tactics to protect themselves from predators of all shapes and sizes--including humans. Dr. Stephen Gundry explains that these defense strategies make the seemingly virtuous plants that we consume every day--fruits, vegetables, grains, nuts, and seeds--far less "good for us" than we assume."
ENGLISH

The Gut-Brain Paradox - Improve Your Mood, Clear Brain Fog, And Reverse Disease By Healing Your Microbiome

by Md, Dr. Steven R. Gundry

~~37,85€~~ 34,07€ 10% OFF

free shipping
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Brain Drain

by M.D. Dr. Steven R. Gundry

11,38€ + 10% CARD
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Gut Check - Unleash The Power Of Your Microbiome To Reverse Disease And Transform Your Mental, Physical, And Emotional Health

by Md, Dr. Steven R. Gundry

~~33,80€~~ 30,42€ 10% OFF

free shipping
ENGLISH

Muhammad Ali - A Champion Is Born

by Gene Barretta; Illustration: Frank Morrison

10,80€ + 10% CARD
ENGLISH

The Energy Paradox - What To Do When Your Get-Up-And-Go Has Got Up And Gone

by Md, Dr. Steven R. Gundry

27,04€ + 10% CARD

free shipping
ENGLISH

The Plant Paradox Quick And Easy - The 30-Day Plan To Lose Weight, Feel Great, And Live Lectin-Free

by Md, Dr. Steven R. Gundry e Steven R. Gundry

20,27€ + 10% CARD

free shipping
Selfless - The Social Creation Of Â€Œyouâ€

by Brian Lowery

OUT OF STOCK OR NOT AVAILABLE

 Social psychologist and Stanford professor Brian Lowery presents a provocative, powerful theory of identity, arguing that there is no essential "self"â€"our selves are social creations of those with whom we interact â€"exploring what that means for who we can be and who we allow others to be.
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The Power Of Conflict - Speak Your Mind And Get The Results You Want

by Jon Taffer

OUT OF STOCK OR NOT AVAILABLE
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Summer Stage - A Novel

by Meg Mitchell Moore

OUT OF STOCK OR NOT AVAILABLE
ENGLISH

Unbothered - The Power Of Choosing Joy

by Omarion

OUT OF STOCK OR NOT AVAILABLE

 From beloved entertainer Omarion comes a profound redefinition of what it means to live a good life-revealing The King of Unbothered's secrets to wholeness, love, and the power of choosing joy. As a boy band superstar, Omarion lived the classic life of fame and success in the spotlight.
Everyone Is A Suspect - The Erasing Of Elaine Park

by Neil Strauss

OUT OF STOCK OR NOT AVAILABLE
ENGLISH

No Matter The Distance

by Cindy Baldwin

OUT OF STOCK OR NOT AVAILABLE

 Will Penny be able to help guide Rose back to the ocean, even if it means losing her friend?This heartwarming story, which marks the first time an author with cystic fibrosis is writing a protagonist with CF, will transport readers into a world full of friendship, family, and powerful self-discovery.
ENGLISH

The Stars Of Whistling Ridge

by Cindy Baldwin

OUT OF STOCK OR NOT AVAILABLE
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