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ENGLISH

Fitness Instructor'S Handbook 4th Edition

by Morc Coulson

32,20€ + 10% CARD

 The 4th edition of The Fitness Instructor''s Handbook is the essential guide for anyone working in, or wishing to enter, the fitness industry. Packed full of illustrations, exercise photos, case studies, revision questions and sample programmes - this guide covers every aspect of the theory needed to work as a fitness instructor. Clear, concise and accessible, the content is organised with the specific needs of the fitness professional in mind and covers topics such as: - The skeletal system - Muscles and tendons - The energy system - Circulation and respiration - Components of fitness - Safety issues - Customer service - Screening clients - Planning and programme design - Exercise evaluation This new edition includes advice on how to avoid poor exercise technique that can increase the risk of injury. There is also a brand new section on field protocols for typical health and fitness tests, with guidance on how instructors can standardise them. Other essential updates are also included that reflect changes to the National Occupational Standards for both Level 2 and 3 qualifications. Offering the perfect blend of theory and practice for every aspect of health and fitness, this is the resource you will refer to time and again.
ENGLISH

Fitness Instructor'S Handbook 4th Edition

by Morc Coulson

32,20€ + 10% CARD

 The 4th edition of The Fitness Instructor''s Handbook is the essential guide for anyone working in, or wishing to enter, the fitness industry. Packed full of illustrations, exercise photos, case studies, revision questions and sample programmes - this guide covers every aspect of the theory needed to work as a fitness instructor. Clear, concise and accessible, the content is organised with the specific needs of the fitness professional in mind and covers topics such as: - The skeletal system - Muscles and tendons - The energy system - Circulation and respiration - Components of fitness - Safety issues - Customer service - Screening clients - Planning and programme design - Exercise evaluation This new edition includes advice on how to avoid poor exercise technique that can increase the risk of injury. There is also a brand new section on field protocols for typical health and fitness tests, with guidance on how instructors can standardise them. Other essential updates are also included that reflect changes to the National Occupational Standards for both Level 2 and 3 qualifications. Offering the perfect blend of theory and practice for every aspect of health and fitness, this is the resource you will refer to time and again.
ENGLISH

Fitness Instructor'S Handbook - A Complete Guide To Health And Fitness

by Morc Coulson

26,50€ + 10% CARD

 The Fitness Instructor''s Handbook 3rd edition is the essential guide for anyone working in, or wishing to enter, the fitness industry. Including an added chapter on Cardiorespiratory machine exercises covering correct technique, safety points and step-by-step photos and updated references throughout, this new edition reflects the latest changes to the National Occupational Standards (Levels 2 and 3). Topics covered include: - the skeletal system - muscles and tendons - the energy system - circulation and respiration - components of fitness - safety issues - customer service - screening clients - planning and programme design - exercise evaluation. Packed full of illustrations, case studies, revision questions and sample programmes this is the ideal book for those new to the industry as well as experienced trainers.
ENGLISH

Fitness Instructor'S Handbook - A Complete Guide To Health And Fitness

by Morc Coulson

26,50€ + 10% CARD

 The Fitness Instructor''s Handbook, 3rd edition is the essential guide for anyone working in, or wishing to enter, the fitness industry. Including an added chapter on Cardiorespiratory machine exercises covering correct technique, safety points and step-by-step photos and updated references throughout, this new edition reflects the latest changes to the National Occupational Standards (levels 2 and 3). Topics covered include: - the skeletal system - muscles and tendons - the energy system - circulation and respiration - components of fitness - safety issues - customer service - screening clients - planning and programme design - exercise evaluation. Packed full of illustrations, case studies, revision questions and sample programmes this is the ideal book for those new to the industry as well as experienced trainers.
ENGLISH

Exercise In Water - A Complete Guide To Progressive Planning And Instruction

by Debbie Lawrence

29,81€ + 10% CARD

 Fitness Professionals: Exercise in Water (3rd edition) is a practical handbook for the regular exerciser who wishes to know more about the enormous benefits of training in water, and the fitness professional who seeks a thorough grounding in Level 2 and 3 knowledge.
ENGLISH

Practical Fitness Testing - Analysis In Exercise And Sport

by David Archer e Morc Coulson

29,81€ + 10% CARD

 An indispensible guide for anyone involved in prescribing exercise programmes for clients or groups. Effective fitness tests are crucial to measure current fitness and then monitor progress to check the effectiveness of training. Includes both the theory and pratice of fitness testing in fitness and sports settings.
ENGLISH

Advanced Circuit Training - A Complete Guide To Progressive Planning And Instructing

by Debbie Lawrence e Richard (Bob) Hope

29,81€ + 10% CARD

 Building on the basics of Fitness Professionals: Circuit Training,this is the only book in the market that specifically deals with morecomplex and innovative circuit methods, and which actively helpstrainers in the industry achieve professional qualifications.
ENGLISH

Advanced Fitness Instructor'S Handbook

by David Archer e Morc Coulson

22,64€ + 10% CARD

 The Advanced Fitness Instructor's Handbook follows on from The Fitness Instructor's Handbook, covering the National Occupational Standards and the Qualifications framework for Level 3 and Level 4 Instructors teaching Exercise and Fitness both in the UK and in Europe.
ENGLISH

Training Disabled People

by Sara Wicebloom

22,64€ + 10% CARD

 Training Disabled People is the only book to provide fitness professionals with detailed guidance on working with disabled clients. The book is written to the National Standards, so provides the reader with everything they need to know in order to gain qualification and be able to work safely and effectively with disabled clients.
ENGLISH

Pilates Method - An Integrative Approach To Teaching

by Debbie Lawrence

41,74€ + 10% CARD

 This is the first book on the market written for the specific needs of Pilates instructors. It contains everything a new teacher needs to know in order to pass the national qualification and is an ideal reference for experienced instructors. Fully supported with detailed photography and illustrations.
ENGLISH

Pilates Method - An Integrative Approach To Teaching

by Debbie Lawrence

41,74€ + 10% CARD

 This is the first book on the market written for the specific needs of Pilates instructors. It contains everything a new teacher needs to know in order to pass the national qualification and is an ideal reference for experienced instructors. Fully supported with detailed photography and illustrations.
ENGLISH

Training Disabled People

by Sara Wicebloom

22,64€ + 10% CARD

 Training Disabled People is the only book to provide fitness professionals with detailed guidance on working with disabled clients. The book is written to the National Standards, so provides the reader with everything they need to know in order to gain qualification and be able to work safely and effectively with disabled clients.
ENGLISH

Advanced Circuit Training - A Complete Guide To Progressive Planning And Instructing

by Debbie Lawrence e Richard (Bob) Hope

29,81€ + 10% CARD

 Building on the basics of Fitness Professionals: Circuit Training,this is the only book in the market that specifically deals with morecomplex and innovative circuit methods, and which actively helpstrainers in the industry achieve professional qualifications.
ENGLISH

Advanced Fitness Instructor'S Handbook

by David Archer e Morc Coulson

22,64€ + 10% CARD

 The Advanced Fitness Instructor's Handbook follows on from The Fitness Instructor's Handbook, covering the National Occupational Standards and the Qualifications framework for Level 3 and Level 4 Instructors teaching Exercise and Fitness both in the UK and in Europe.
ENGLISH

Practical Fitness Testing - Analysis In Exercise And Sport

by David Archer e Morc Coulson

29,81€ + 10% CARD

 An indispensible guide for anyone involved in prescribing exercise programmes for clients or groups. Effective fitness tests are crucial to measure current fitness and then monitor progress to check the effectiveness of training. Includes both the theory and pratice of fitness testing in fitness and sports settings.
ENGLISH

Spin 2

by Louisa May Alcott e Samantha Alcott

38,53€ + 10% CARD

free shipping

 A three-level course that takes students on an adventure in English language learning as they discover the sights and sounds of National Geographic. Supported by original animation, it allows you to teach English in a meaningful way that promotes world knowledge, cultural sensitivity and concern for the planet.
ENGLISH

Integration Of Modern Taxonomic Methods For Penicillium And Aspergillus Classification

317,69€ + 10% CARD

free shipping

 These are the proceedings from the International Workshop on Penicillium and Aspergillus. The theme was the systematics of these fungi. The taxonomy has developed from morphological concepts, and these papers consider the integration of molecular, physiological and biochemical methods.
ENGLISH

Practical Fitness Testing - Analysis In Exercise And Sport

by David Archer e Morc (University Of Sunderland) Coulson

33,80€ + 10% CARD

free shipping

 An indispensible guide for anyone involved in prescribing exercise programmes for clients or groups. Effective fitness tests are crucial to measure current fitness and then monitor progress to check the effectiveness of training. Includes both the theory and pratice of fitness testing in fitness and sports settings.
ENGLISH

Pilates Method - An Integrative Approach To Teaching

by Debbie Lawrence

47,32€ + 10% CARD

free shipping

 This is the first book on the market written for the specific needs of Pilates instructors. It contains everything a new teacher needs to know in order to pass the national qualification and is an ideal reference for experienced instructors. Fully supported with detailed photography and illustrations.
ENGLISH

Training The Over 50s - Developing Programmes For Older Clients

by Sue Griffin

33,80€ + 10% CARD

free shipping

 A handbook for those fitness professionals who work with older adults. This practical book covers: the relationship between fitness and ageing - the components of fitness and their use with different age groups; training adults with chronic conditions - the common conditions effecting older adults and the implications for training; and more.
ENGLISH

The Fitness Instructor'S Handbook 4th Edition

by Morc (University Of Sunderland) Coulson

36,50€ + 10% CARD

free shipping
ENGLISH

Spin 3: Workbook

by Milton

25,02€ + 10% CARD

free shipping
ENGLISH

Spin 2: Workbook

by Milton

25,02€ + 10% CARD

free shipping
ENGLISH

Working Time And Workers' Preferences In Industrialized Countries - Finding The Balance

by International Labour Office

68,93€ + 10% CARD

free shipping
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