Capa do artigo Your Meditation Journey

Your Meditation Journey

Over 30 Exercises And Visualizations To Guide You On The Path To Inner Peace And Self-Discovery

by Charla Devereux
language: english
Publisher: Welbeck Publishing Group, May of 2019 ‧
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This easy-to-follow guide explains everything you need to know to get started with meditation. Covering the basics from posture and breathing to guided visualizations, single-point meditation and the power of light and silence, the exercises and techniques will help develop meditation skills and find an oasis of calm.

Your Meditation Journey

Over 30 Exercises And Visualizations To Guide You On The Path To Inner Peace And Self-Discovery

by Charla Devereux

Property Description
ISBN: 9781859064382
Publisher: Welbeck Publishing Group
Release Date: May of 2019
Language: English
Dimensions: 204 x 153 x 13 mm
Cover: Softcover
Pages: 160
Format: Book
Collection: The Manual Series
Categories: Books in English > Personal Development > Mysticism
Books in English > Others
EAN: 9781859064382

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CHARLA DEVEREUX

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