Capa do artigo Yoga For Transformation

Yoga For Transformation

Ancient Teachings And Practices For Healing The Body, Mind,And Heart

by Gary Kraftsow
language: english
Publisher: PENGUIN BOOKS LTD, June of 2002 ‧
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This text introduces yoga techniques that move beyond the physical body. There are breathing techniques to control energy levels, exercises to train and sharpen the intellect and meditative practices to help increase self-awareness.

Yoga For Transformation

Ancient Teachings And Practices For Healing The Body, Mind,And Heart

by Gary Kraftsow

Property Description
ISBN: 9780140196290
Publisher: PENGUIN BOOKS LTD
Release Date: June of 2002
Language: English
Dimensions: 191 x 234 x 20 mm
Cover: Softcover
Pages: 288
Format: Book
Collection: Compass
Categories: Books in English > Others
EAN: 9780140196290

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