Yoga For Emotional Trauma

Meditations And Practices For Healing Pain And Suffering

by Rick Nurriestearns
language: english
Publisher: New Harbinger Publications, September of 2013 ‧
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Presents a yogic approach to emotional trauma by instructing you to apply mindful awareness, breathing, yoga postures, and mantras to their emotional and physical pain. This book helps you learn why yoga is so effective for dealing with emotional trauma.

Yoga For Emotional Trauma

Meditations And Practices For Healing Pain And Suffering

by Rick Nurriestearns

Property Description
ISBN: 9781608826421
Publisher: New Harbinger Publications
Release Date: September of 2013
Language: English
Dimensions: 151 x 227 x 11 mm
Cover: Softcover
Pages: 200
Format: Book
Collection: Studies In Ngos And Rural Development
Categories: Books in English > Medicine > Alternative Medicines
Books in English > Others
EAN: 9781608826421

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