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Yoga For Dummies
language: english
Publisher:
JOHN WILEY & SONS INC, June of 2014 ‧
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SYNOPSIS
Sharing the benefits of yoga in a way that everyone can enjoy and understand Practicing yoga has many health benefits, including improving your overall fitness, flexibility, and strength. It has also been known to reduce heart rate and blood pressure. And if you're suffering from chronic lower back pain, yoga is a perfect choice for you.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9781118839560 |
| Publisher: | JOHN WILEY & SONS INC |
| Release Date: | June of 2014 |
| Language: | English |
| Dimensions: | 188 x 233 x 19 mm |
| Cover: | Softcover |
| Pages: | 408 |
| Format: | Book |
| Collection: | Bible |
| Categories: |
Books in English
>
Medicine
>
Health & Fitness
|
| EAN: | 9781118839560 |
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