Weights For Weight Loss

Fat-Burning And Muscle-Sculpting Exercises With Over 200 Step-By-Step Photos

by Ellen Barrett
language: english
Publisher: ULYSSES PRESS, January of 2006 ‧
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Featuring all levels of fitness, this book explains why weight training is the best way to get in shape and provides readers with a comprehensive program that will guarantee success. The author dispels the five myths of weight training and details the many benefits of building muscles.

Weights For Weight Loss

Fat-Burning And Muscle-Sculpting Exercises With Over 200 Step-By-Step Photos

by Ellen Barrett

Property Description
ISBN: 9781569755143
Publisher: ULYSSES PRESS
Release Date: January of 2006
Language: English
Cover: Softcover
Pages: 144
Format: Book
Categories: Books in English > Cook & Drinks > Diets
Books in English > Sports and Leisure > Gymnastics
EAN: 9781569755143