Walk To Your Heart'S Content

The Way To Fitness, Health And Adventure

by Norman D. Ford
language: english
Publisher: WW NORTON & CO, October of 1996 ‧
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Describes the health and fitness advantages of walking, discusses proper diet, warm-up exercises, foot care, and clothing and footwear, and describes some of the best places for both day and overnight walks.

Walk To Your Heart'S Content

The Way To Fitness, Health And Adventure

by Norman D. Ford

Property Description
ISBN: 9780881502176
Publisher: WW NORTON & CO
Release Date: October of 1996
Language: English
Dimensions: 152 x 229 x 18 mm
Cover: Softcover
Pages: 236
Format: Book
Categories: Books in English > Medicine > Health & Fitness
EAN: 9780881502176