Transforming Stress For Teens

The Heartmath Solution For Staying Cool Under Pressure

by Jeff Goelitz, Stephen W. Lance e Rollin Mccraty
language: english
Publisher: New Harbinger Publications, October of 2016 ‧
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It's stressful being a teen! In Transforming Stress for Teens, leaders from the world-renowned Institute of HeartMath and Clemson University's Youth Learning Institute team up to teach overwhelmed and stressed out teens how to use HeartMath skills-proven-effective tools and techniques to help you manage daily stress and anxiety, and develop resilience by managing emotion.

Transforming Stress For Teens

The Heartmath Solution For Staying Cool Under Pressure

by Jeff Goelitz, Stephen W. Lance e Rollin Mccraty

Property Description
ISBN: 9781626251946
Publisher: New Harbinger Publications
Release Date: October of 2016
Language: English
Dimensions: 153 x 234 x 20 mm
Cover: Softcover
Pages: 192
Format: Book
Collection: Shortcut Guide
Categories: Books in English > Social Sciences and Humanities > Communication and Journalism
Books in English > Others
EAN: 9781626251946