Capa do artigo The Sleep-Deprived Teen

The Sleep-Deprived Teen

Why Our Teenagers Are So Tired, And How Parents And Schools Can Help Them Thrive (Healthy Sleep Habits, Sleep Patterns, Teenage Sleep)

by Lisa L. Lewis
language: english
Publisher: Mango Media, July of 2022 ‧
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Teenagers are tired, strapped for time, and often asked to wake far earlier than they should due to school start times. In The Sleep-Deprived Teen, journalist Lisa L. Lewis shares the science of why teenage sleep matters, providing parents with a roadmap to improve their teens’ sleepâ€"and their own.

The Sleep-Deprived Teen

Why Our Teenagers Are So Tired, And How Parents And Schools Can Help Them Thrive (Healthy Sleep Habits, Sleep Patterns, Teenage Sleep)

by Lisa L. Lewis

Property Description
ISBN: 9781642507911
Publisher: Mango Media
Release Date: July of 2022
Language: English
Cover: Softcover
Pages: 280
Format: Book
Collection: Bold And Black
Categories: Books in English > Medicine > Health & Fitness
Books in English > Others
EAN: 9781642507911

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