The Science Of Splits And Bridges

The Bender'S Textbook

by Kathryn, E Glaspey
language: english
Publisher: Kathryn Glaspey, December of 2021 ‧
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A scientific look and discussion of training for flexibility. The science behind understanding flexibility and training techniques, including 176 stretches and drills to help you attain optimal neuromuscular patterning and flexibility safely.

The Science Of Splits And Bridges

The Bender'S Textbook

by Kathryn, E Glaspey

Property Description
ISBN: 9780578989822
Publisher: Kathryn Glaspey
Release Date: December of 2021
Language: English
Dimensions: 850 x 1,100 x 181 mm
Cover: Hardcover
Pages: 616
Format: Book
Collection: Rose Wielder
Categories: Books in English > Parenting > Educational Theories and Curriculum
EAN: 9780578989822