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The Nalini Method
7 Workouts For 7 Moods
language: english
Publisher:
SEAL PRESS, January of 2016 ‧
see product details
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SYNOPSIS
The Nalini Method is an innovative mood-based fitness plan that uses yoga, Pilates, strengthening exercises, and barre work to help participants lose emotional weight-transforming both mind and body in the process
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9781580055994 |
| Publisher: | SEAL PRESS |
| Release Date: | January of 2016 |
| Language: | English |
| Dimensions: | 178 x 254 x 20 mm |
| Cover: | Softcover |
| Pages: | 296 |
| Format: | Book |
| Collection: | Kushner Series |
| Categories: |
Books in English
>
Medicine
>
Health & Fitness
|
| EAN: | 9781580055994 |
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